Possible symptoms: Prodromal symptoms include migratory joint tingling, low-grade fever and fatigue, skin flushing, and itching. Initially, it mostly occurs in the thumb joint of the foot. Followed by the ankle, hand, wrist, and elbow joints . Based on dietary conditioning, avoid eating a large amount of high-purine foods. Control caloric intake to reduce the risk. Drink more water and avoid cold and wet. Foods with high purine; pancreas, shark/concentrated gravy/chicken and duck soup, meat. Preserved meat, conger eels, sardines, heart, etc. contain the highest purine. Patients with ventilation should avoid eating. Salted pork, goose, cod, mullet/grouse/pheasant/animal liver/lamb leg/pigeon/veal/maha Fish/scallop meat/mandarin fish/turkey/venison, etc. contain high purine and should be avoided. Asparagus/bass/beef/brain/sour apple/chicken/duck/flounder/ham/lamb chop/oyster meat /Pork and rabbit meat/fish eggs/shrimp/tongue/peanuts/and other animal offal contain moderate purine. You can eat it, but there must be restrictions and do not eat it often. Foods with low purine: various milks/eggs/milk Products. Various nuts. Fresh vegetables. Pork blood/sea cucumber/shark fin/rice/wheat/rice flour/winter noodle//noodle/macaroni/cereal corn/potato//taro/butter/sugar/milk/vegetable oil. The above are low in purine Gout patients should eat more food.