Nutritional calculation of kindergarten recipes

1. Preparation: First, learn and prepare nutrition-related knowledge, especially kindergarten recipes. Second, make a food nutrition composition table to facilitate the later calculation of food nutrition. Third, professional kindergarten recipe nutrition analysis software can be prepared if conditions permit, and now it basically relies on software for analysis.

2, the first step, according to the local, seasonal conditions, the combination of meat and vegetables, the size of children, roughly think about what dishes to eat in a week, plan the draft of the recipe for a week, do not measure.

3. Step 2: According to the age of children, refer to the daily food consumption scale of children aged 3-6 of China Nutrition Association to determine the approximate consumption of various foods.

4. Step 3: Count the number of children eating at all ages and calculate the nutrition recommendation scale.

5. Step 4: Summarize the nutritional components of various foods in the weekly cookbook (check them in the food composition table), and compare them with the nutrition recommendation scale to see if they meet the requirements and judge whether the dosage is reasonable.

6. Step 5: Calculate various food nutrition statistics.

Summary: It is very complicated to rely solely on manual calculation, and the amount of data is too large, which is almost difficult to complete. At present, the commonly used softwares include Wisdom Tree Kindergarten Nutrition Analysis Software, Hanyang Kindergarten Diet Analysis Software and Yipin Kindergarten Nutrition Analysis Software.