Harm of eating hot pot in the month;
1, the taste is too heavy: As we all know, women should try to have a light diet during lactation, but the soup base of hot pot is often very heavy, either too salty or too spicy, and some are the bottom of the pot with traditional Chinese medicine ingredients, which is not suitable for mothers with special physique.
2, easy to infect parasites: when eating hot pot, cooked meat and raw meat are often mixed together, raw meat often carries larvae such as Toxoplasma gondii, which is difficult for human eyes to detect. If the meat slices are not completely cooked, parasites will have the opportunity to invade and take the opportunity to enter the mother's body and attack the young children.
3, harmful to the kidneys: When eating hot pot, many people are "carnivores" and like to rinse all kinds of meat slices. In fact, there is a lot of fat in the sliced meat, and it is easy to gain weight if you eat too much, and there are many purines in the soup of the hot pot, which will hurt your body and make your mother's kidneys more tired.