In today's society, due to the increasing pressure of life and work, many people will feel at a loss, and many people are worried that they are suffering from depression. What do you know about anxiety and depression? Let's use cookbook to see the difference between anxiety and depression. This kind of mental illness must not be ignored.

What is the difference between anxiety and depression?

Anxiety and depression are common neurosis in clinic, and the symptoms are similar, so it is difficult for non-professional psychiatrists to distinguish the difference between them. In fact, there is still a big difference between anxiety and depression, and these differences are an important basis for distinguishing the two. The following is a specific analysis for everyone:

First, the manifestations of prominent symptoms are different.

1, Depression: Sadness or depression is only a symptom, and depression is often dominated by physical symptoms. Patients complained of pain (headache, abdominal pain), fatigue, sleep disorder, appetite change, apathy, irritability, anxiety, sexual dysfunction, drug abuse, negative thoughts, interpersonal tension, worthlessness, pessimism, guilt, shame and so on.

2, anxiety: severe anxiety affects normal function. Common symptoms include: tremor, nervousness, asthma, sweating, dizziness, inattention, sleep disorder, irritability, panic: repeated panic attacks (symptoms are similar to heart accidents), which may be complicated by agoraphobia. The patient may have physical symptoms. Alcohol or drugs can be used to control anxiety or depression.

Second, diseases pose different threats to life and health.

Although these two diseases will bring great inconvenience to patients and pose a threat to physical and mental health, the harm they bring is different. Many patients with anxiety disorder have not received early treatment, which has caused great threat to their daily life.

However, patients with depression suffer great physical and mental pain, which affects their normal social function. The suicide rate of patients with depression is very high, which has brought a serious blow to their families.

Third, the nature of the disease is different.

Anxiety is a typical mood disorder, a persistent anxiety that is inconsistent with the actual situation, or an anxiety that lasts too long and becomes a symptom of pathological anxiety, while depression is a significant and persistent mood depression and a common mood disorder.

Fourth, the difficulty of treatment is different.

Generally, the treatment of anxiety disorder can get a good therapeutic effect and the prognosis can be well restored. However, the prognosis of patients with depression often has recurrent symptoms, and it takes a long time to maintain treatment.