Babies are old enough to eat complementary food, especially those over one year old, and the nutrition of breast milk or milk powder can no longer meet their growth needs. As parents, we should prepare simple, beautiful, delicious and nutritious complementary food for them. The following are three simple and nutritious baby complementary food recipes for parents' reference.

Sam sun egg soup

Chop and fry fresh shrimp, mushrooms and lean meat, and add seasoning. Beat the eggs into a bowl, add appropriate amount of water, stir well, steam until half cooked, then add the fried ingredients, continue steaming until cooked, and finally add sesame oil. This egg custard is delicate and nutritious, suitable for one-year-old babies.

Stewed tremella in Sydney

Peel Sydney and cut into pieces. Soak dried tremella for later use. Boil the water in the pot, add Sydney, Tremella, Jujube, Lycium barbarum and rock sugar, simmer on low heat until the soup is thick, and then take it out and feed it to the baby. This stew is sweet and nutritious and suitable for one-year-old babies.

Apple cream

Peel the apple, cut it into thick slices, wrap it in batter, fry it until it is golden on both sides, then heat it in the microwave oven to make the apple ripe, and finally take it out for the baby to eat. This kind of apple cheese is sweet and nutritious, suitable for one-year-old babies.