Which is more nutritious, soup or meat? What aspects should parents pay attention to when eating meat for their babies? Eating meat is more nutritious than drinking soup. Many parents always feel that the 7-8 month old baby's oral teeth have not healed, and his occlusal ability is poor, and his digestion and absorption ability are not well developed. Therefore, after adding complementary food to the baby, they have only given the baby soup, not meat.

In fact, when the baby is 7-8 months old, it is no problem to eat delicious food such as fish, meat foam and liver mud. This one-month-old baby's digestion and absorption ability can completely digest this food. Some parents also think that the soup tastes better, and the nutrients are all in the cooked pot. It is enough to give the baby soup, but this is not the case.

In fact, the protein in soup is only 3%- 12% of that in meat, and the fat is 37% of that in meat. Therefore, the nutritional value of soup is actually lower than that of meat, so it is best for parents to give their children meat directly instead of just soup, which can not only ensure the intake of nutrients, but also exercise the baby's ability to eat, digest and absorb, and help the baby grow children's deciduous teeth better.

What should I pay attention to when eating meat for my baby? 1, the meat should be given to the baby in moderation. How much meat must be controlled? First, gradually increase the amount from the tip of the spoon. Parents can add chicken, raw pork and beef in the order. Fish, lean beef, lean beef and skinless chicken breast can all be given to the baby. This meat food can not only ensure the intake of protein, but also ensure the acquisition of vitamins b2 12 and other nutrients.

2, pay special attention to whether the baby has allergic symptoms. After eating meat, parents should try to carefully observe whether the baby has allergic symptoms, such as skin eczema, red eye and other discomfort. If the baby is allergic to meat, then parents should try not to give him any more.

Meat food recipes strongly recommend chicken and mung bean porridge (suitable for babies of 7-8 months) to prepare food in advance: chicken breast 30g, mung bean 1 spoon, rice 50ml or small bowl porridge: 1. You can accurately measure 50ml of rice at a time, clean it with warm water, then add 350ml of water, soak it 1 hour, and then start cooking. 2, you can also use porridge as raw material and cook it; 3. Take 1 piece of chicken breast weighing about 30g, and it is best to cut it into pieces to facilitate the baby to eat; 4. Put 1 tbsp of green beans into a pot and boil. Mung beans are best peeled and then ground into powder; 5. After the porridge is boiled, add the chicken, and then until the meat and porridge are boiled; 6. Finally, add the green bean paste, boil it and remove it.