The practice of Zhuyeqing tea introduces the cuisine and efficacy in detail: heat-clearing and diuretic recipes for prostate diseases. Taste: sweetness technology: other Zhuyeqing tea making materials: main ingredients: 6 grams of Lophatherum Bambusae, 6 grams of Rehmannia glutinosa and 3 grams of green tea. Seasoning: 3 grams of white sugar teaches you how to make Zhuyeqing tea and how to make it delicious. Brew Lophatherum Bambusae, Rehmannia glutinosa, green tea and white sugar in hot water for about 15 minutes, which is healthy. This product has the effects of clearing away heat and promoting diuresis, promoting fluid production and quenching thirst, and is suitable for patients with prostatic hypertrophy. Xiaotieshi-Shixiangke: Shengdi: This product is similar to radish, scallion, leek and white onion. Green tea: don't drink tea to take medicine; Do not drink tea before and after taking the medicine 1 hour. Ginseng and American ginseng should not be eaten with tea. Avoid drinking strong tea to relieve hangover; It is not advisable to drink tea before meals; Avoid drinking tea immediately after meals; Girls should avoid drinking strong tea. The practice of pumpkin and mung bean soup introduces the cuisine and efficacy in detail: home-cooked recipes, delicious porridge soup, recipes for clearing away heat and removing fire, and technology: making materials of boiled pumpkin and mung bean soup: main ingredients: one catty of old pumpkin, two seasonings of mung beans: a little salt and sugar to teach you how to make pumpkin and mung bean soup, and how to make pumpkin and mung bean soup delicious 1, and wash mung beans; Peel and wash the pumpkin and cut it into pieces about two centimeters square. 2. Add about a catty and a half of water to the pot, wash the mung beans twice, then put them in a cold water pot, boil them on high fire and cook them on low fire for about 20 minutes. 3. When the mung bean skin has just cracked, put in pumpkin pieces, boil over high fire, and cook over medium fire until it is soft and cooked. 4. At this time, you can put a little sugar or salt (according to your own preferences). 5. Stir well and put it in a soup bowl. The method of lily lotus seed mung bean porridge introduces the cuisine and its effects in detail: relieving cough and asthma, diuresis, neurasthenia, nourishing yin, clearing away heat and removing fire, and taste: sweetness technology: cooking lily lotus seed mung bean porridge material: main material: rice 200g, auxiliary material: lily (dried) 25g, lotus seed 50g, mung bean 50g seasoning: rock sugar 20g, teaching you how to make lily lotus seed mung bean porridge. 2. Wash the lotus seeds; 3. Add a proper amount of water to the pot to boil, and add rice, lotus seeds and mung beans to boil; 4. Turn to medium heat and cook for half an hour. Add lily and bring the rock sugar to a boil. Health tips: moisten the lungs and relieve cough, clear the heart and soothe the nerves, nourish yin and delay aging, strengthen the spleen and stop diarrhea, tonify the kidney and fix essence, detoxify and diuretic. Food tip: rice: soup? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. " Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold." The cuisine and efficacy of spinach lean porridge are introduced in detail: the recipes for enriching blood for the elderly, invigorating spleen and appetizing, clearing away heat and removing fire, anemia and taste: salty technology: boiled spinach lean porridge. Ingredients: japonica rice 100g, spinach 100g, pork tenderloin 50g, seasoning: onion 5g, ginger 3g, salt 2g, and seasoning. Wash onion and ginger and shred. 2. Wash pork tenderloin, remove fascia, cut into small dices, and fry in a hot oil pan for later use. 3. Wash the japonica rice, soak it for 30 minutes, take it out and drain it, put it in a washed pot, add 1200ml cold water, boil it with strong fire, then cook it with low fire until the rice grains become soft, and add diced meat to cook it. 4. Add shredded ginger, shredded onion and salt to the porridge, and then add spinach to cook. Tips-Health Tips: Spinach contains copper and lean meat contains zinc. Copper is one of the important elements for making red blood cells, and it is also necessary for the metabolism of calcium, iron and fat. If it is mixed with foods with high zinc content, the copper released by these foods will be greatly reduced. Petty Pie-Shi Xiangke: Japonica Rice: Tang? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. " Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."