Principle of Chinese Medicine Weight Loss
Traditional Chinese medicine believes that obesity is related to phlegm, dampness, and gas deficiency. For example, the "Neijing" said: "vegetarian fat and sweet, good wine, body fat phlegm". Some other medical books mentioned "fat people more phlegm wet", "fat white people more wet", "fat people sinking sleepy idle feeling is gas deficiency" and so on. Therefore, the use of traditional Chinese medicine to lose weight, should be from the benefit of gas, spleen, phlegm, etc., the use of traditional Chinese medicine advantages, through the benefit of diarrhea method, adjust the body organs to restore the original function of the human body, the body's excess fat into the body's energy metabolism to restore the human body, so as to achieve the purpose of healthy weight loss.
The Chinese medicine through the past wet system water, spleen, blood and qi methods, help to regulate the internal organs and endocrine, so that the body qi and blood run better, can be the body of excess water, as well as the accumulation of metabolic wastes and toxins in the body to exclude, accelerate the metabolism. However, Chinese medicine is also medicine; after all, herbs have medicinal properties and contraindications; diet pills will not be 100% safe because they contain Chinese medicine.
Chinese medicine weight loss formula
Recipe content
The number of ingredients needed each time is as follows:
①Green Tea 1.5g (about the number of 3 fingers to clip up, the tea store or supermarkets can be purchased)
②White Vinegar 0.2 ml (about 4 drops, condiment store or supermarkets can be purchased)
③Taiwanese Ginseng 3gChen Pei 3g yam 2g malt 2g hawthorn 2g (→ this five herbs can be used 2 Jiangzhong gastric tablets instead of can )
④ Iron Mountain thin ginseng 2-3g (20-30 slices of ginseng, ordinary ginseng main complement, this ginseng main clear, there is a very good effect of the oil can be in the traditional Chinese medicine store or buy online)
⑤ Chinese wolfberry 3 (drugstore supermarkets and health care stores can be purchased, be sure to buy a large and rounded)
Method of production: green tea, goji berries into the cup injected with about 300ml of boiling water, covered for about 15 minutes into the elimination tablets Iron Mountain Slim Ginseng and then covered for 5 minutes after shaking to clarify and add white vinegar to take. Drink about 200ml can be. Time to take: 30 minutes before bedtime every day.
Principle of the formula
①, inhibit the conversion of energy: it can reduce more than 80% of glucose conversion to fat, promote the conversion of excess glucose into energy to be utilized by the human body, and reduce the accumulation of fat; it can also be mimicked to the body's demand for greasy food, so that the diet naturally inclined to be lighter, but does not affect the normal diet. ②, fat burning and rebound control: the formula contains amino acids, vitamins, coenzymes, and anti-lipoheparin, which are all natural biotin. They can inhibit the generation of body fat, promote the burning of body fat, reduce fat intake, while also constantly improving the distribution of body fat, so that the decomposed fat never have a chance to come back.
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③, to maintain skin elasticity and cosmetic effect: the formula is different from other weight loss products, not through diarrhea dehydration to achieve the purpose of weight loss, so in the satisfactory weight loss results will not make the skin sagging, will make the skin smoother, rosy and elasticity
Formulation features
Safety: the formula ingredients are pure Chinese medicine formula, absolutely There are no side effects, perhaps you have tried a lot of weight loss methods, always hungry and dizzy, this will make the organs fail oh. This is a real green weight loss recipe, pure natural raw materials on the body without any side effects! It will not rebound, after reducing the want to gain weight are difficult!
Easy: take no diet, no starvation, no diarrhea, reduce 25 pounds very easily! Very mild, not stimulate, the use of very simple: boiling water bubble or boil.
Fast: This is a real weight loss recipe, 30 days to lose weight, skinny, must be effective, long-term drinking will play the effect of beauty care! As long as you take the formula for a month, a month "at least" lose 5-7 pounds or so! Note
The menstrual period need to stop taking, such as with diet and exercise, the effect will be doubled. Chinese medicine way to lose weight, you can through the self-medication prescription and adult medicine two ways.
1, prescription
Currently circulating weight loss prescription has a lot of heavy, more representative of the following:
Cassia seeds 100 grams, 15 grams of fried hawthorn (pharmacy sales of fried hawthorn, not hawthorn dry), flaxseed, Lepidium, Chenpi 10 grams, 10 grams of Polygonum multiflorum, 5 grams of licorice, Citrus medica 5 grams.
The specific method is, the first night with a casserole, put in the water, more than about three times the drug is appropriate. The next morning, put the casserole on the fire to boil, turn to a low fire to simmer for about 40 minutes. It is best if the medicine cools a little and becomes thick. Take it on an empty stomach. Do not eat for an hour after taking it. This is for one dose. It can also be boiled again in the evening with additional water and taken one hour after dinner. A new dose is required the next day.
This remedy is better for people with a hot constitution and is good for laxatives. It has the effect of lowering blood fat and blood pressure.
Cassia seeds, have the function of clearing the liver and eyesight, moisturizing the intestines and laxative. Hawthorn has the function of activating blood circulation, removing blood stasis, eliminating food and resolving stagnation, so if you have indigestion, hawthorn can help you improve. Pericarpium Citri Reticulatae promotes intestinal circulation and relieves heatiness, so it can be used for those with a hot constitution. He Shou Wu, tonifying the liver and kidney, benefiting essence and blood, moistening the intestines and detoxifying the bowels. Citrus aurantium, which has the function of moving qi, relaxing the middle and removing flatulence, is used for distension and pain in the chest and hypochondrium, accumulation of food that does not dissolve, and internalization of phlegm and beverages. Licorice tonifies the spleen and stomach, moistening the lungs, relieving cough, clearing heat and detoxifying.
2. Adult medicines
There are already a lot of adult medicines on the market, using the formula of traditional Chinese medicine, but they are usually sold through the channel of health care products.
Generally sold in pharmacies.
3, plant weight loss formula
Plant weight loss prescription refers to extracted from plants, does not contain pharmaceutical ingredients Green healthy weight loss: the main ingredients are: green tea polyphenols, guarana, seaweed, chitin, hawthorn, evening primrose and so on. Can make the human body in a relatively healthy situation
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Weight loss. Now the plant extract ingredients so as to replace the diet pills are popular in the world, herbal extracts from plant extracts of green tea polyphenols, guarana, seaweed, chitin, hawthorn, evening primrose, etc., does not contain pharmaceutical ingredients, side effects are minimal, the principle of science, the effect is obvious. It is also one of the first choices for healthy weight loss.
Common Chinese medicine weight loss prescription:
1. Fangji astragalus soup
Fangji 6 grams, astragalus 15 grams, atractylodes macrocephala 10 grams, hot licorice 9 grams, ginger 6 grams, jujube 4. Take with water, 2 times a day. Mainly treats muscle firmness type obesity. The main treatment of hyperlipidemia, hypertensive obesity.
3. Light Body One
Astragali 15g, Fenghuang 9g, Angelica dahurica 9g, Ligusticum chuanxiong 9g, Shouwu 15g, Zedoary 10g, Hawthorn 10g, Salviae Miltiorrhizae 20g, Inulae 15g, Buffalo Horn 15g, Cynanchum 6g, Rheum palmatum 3g. Decoction with water, twice a day. Mainly treats simple obesity.
4. Three Flowers Weight Loss Tea
Rose, jasmine, tortoiseshell flower, rhizoma rhizoma, lotus leaf 9 grams each, powder. Daily service 1 packet, 80 ~ 100 ℃ water brewing, 2-3 times a day, morning and evening service, can also be taken in the morning and evening 1 packet, served for 3 months. The main treatment of simple obesity.
5. Real anti-plankton pill
Helenium 15 grams, thick Park 10 grams, 15 grams of ginseng, Atractylodes macrocephala 10 grams, Poria 10 grams, 10 grams of licorice, 10 grams of white mustard seed, 15 grams of Leptospermum, 10 grams of zedoary, 30 grams of hawthorn, 30 grams of Shouwu, 15 grams of rhubarb. For those with headache and dizziness, add 10 grams of Chuanxiong Xiong and 10 grams of Chrysanthemum; for those with dry stools, add 15 grams of Mannite. 1 dose per day, each decoction 200-300 ml, divided into 2-3 times. 3 months for a course of treatment. The main treatment of hyperlipidemia type obesity.
6. Return to the child tea
Sophora japonica 30 grams. Boiled water, 1-3 grams each time, 3-4 times a day. The main treatment of old age and obesity.
7. Ping Chen Tang
Ping Chen Tang 75 grams, thick Park 15 grams, wine army 7. 5 grams, 15 grams of green peels, 15 grams of Atractylodes macrocephala, 15 grams of Semen xia, 15 grams of Yunling, 15 grams of shells, 10 grams of white mustard seeds, 15 grams of Jiaoxiao hawthorn. Daily service 1 dose, morning and evening 1 time, course of treatment for 1 month. Mainly treats spleen deficiency and dampness type obesity.
8. Eliminate phlegm spleen soup
Citrus aurantium, white mustard seeds, Fangji, almonds 9 grams each, atractylodes macrocephala, Poria, abdominal skin 12 grams each, dongguanpi, zedoary, red beans 15 grams each, 6 grams of Fazha, Chenpi 5 grams, Chuanbiao Pi 10 grams. Daily service 1 dose, morning and evening service 1 time, the course of treatment for 1 month. Mainly treats spleen deficiency and phlegm accumulation type obesity.
Common Chinese medicine for weight loss
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Spleen and water category: Coix seed congee, red bean congee, poria congee, rutabaga congee, winter melon congee, lentil congee, cold asparagus, spleen cake (orange peel, lotus leaf, hawthorn, fried malt) and so on. Used for obesity spleen deficiency dampness very much.
Lowering fat and eliminating food category. Corn beard drink, maize porridge, Lysimachia congee, hawthorn porridge, lotus leaf porridge, wheat bran porridge, Coix seed anti-inflammatory porridge, zejia congee, three immortal rice (hawthorn, malt, grain buds), capers mixed with bean curd, braised double mushrooms (mushrooms, shiitake mushrooms), mixed with cold celery, celery fried shiitake mushrooms, and so on. It is used for those who are obese with coagulation of cream and fat.
Resolving phlegm and lowering fat class. Apricot Chen Coix Seed Porridge, Mustard Porridge, Wood Ear Soup, Radish Soup and so on.
Laxative laxative class. Rhubarb rice, senna leaf porridge, etc..
Beneficial qi and warm yang category. Parsley Mutton Soup, Raw Astragalus Cake, etc.
Chinese medicine weight loss herb taboos
Weight loss misconceptions of - rhubarb
Name: rhubarb
The nature of the taste taste bitter, sex big cold.
Functions diarrhea heat to pass intestines, cool the blood and detoxification, expel blood stasis to pass menstruation.
Applications (1): For dry stools, stagnant diarrhea and dysentery, as well as heat constipation, strong heat and yellow moss.
(2): used for fire-heat exuberance, forcing blood to overflow, as well as eye redness and pain, heat-poisonous sores.
(3): For postpartum stagnation and abdominal pain, blood stasis and stagnation, impassable menstruation, as well as bruises and injuries, stagnation and pain.
Contraindications and contraindications should be taken with caution where the superficial evidence has not been removed, the blood is deficient and the qi is weak, the spleen and stomach are cold, there is no solid heat, accumulation of stagnation, stasis, as well as before the fetus and after the birth of a child.
The network rumors of edible methods: rhubarb + honeysuckle, boiling water brewing tea, many times a day, can lose weight. The use of rhubarb to lose weight, mainly with its laxative effect, but its laxative force is very strong, coupled with the nature of the cold, so cold people with it is like pouring oil on the fire. Then again, although the rhubarb has the effect of laxative, but it is the first under the convergence of the drug, long-term use of easy to form a dependency, over time, do not serve rhubarb is not out.
The anthraquinone component of rhubarb is hepatotoxic and can cause damage to the liver. Clinically, there have been reports of hepatitis B patients taking herbal medicines containing rhubarb, resulting in aggravation of their condition and death due to sepsis and multiple organ failure. Anthraquinone-containing components of rhubarb are also nephrotoxic, and in animal experiments, can lead to enlargement and degeneration of the epithelial cells of the renal tubules in rats.
Weight loss misconceptions of - cassia seeds
Name: cassia seeds, grass cassia
The taste is bitter, slightly cold.
Functions clear liver, eyesight, laxative.
Applications (1) used for eye redness and swelling pain, shyness, bright and tearful; (2) lubricating and laxative effect, can treat the dryness and knotting of stools.
The network rumors of consumption: cassia seeds + green tea, boiled water, drink many times a day to the taste of light, can lose weight.
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This tea does have a clear heat and calm the liver, lowering fat and blood pressure, laxative, bright eyes and eyesight effects, but drinking the initial easy to have bloating, diarrhea and dizziness and nausea, long-term consumption of cassia light triggered irregular menstruation, heavy endometrium is not normal. In addition it is, after all, a laxative, long-term eating is not good for the body, will damage the body's vitality. Weight loss misconceptions - aloe vera (toxic)
Name: Aloe vera
Function of heat and fire
Network prevalent methods of consumption: raw food, tea, various brands of aloe capsules, detoxification and laxative.
Aloe vera is effective in defecation, but should be taken with caution for those who are weak or have a cold spleen and stomach. For those who vomit after eating the fresh leaves of aloe vera, or cause severe abdominal pain and accompanied by diarrhea should also be prohibited. Aloe vera is a kind of medicine that clears heat and removes toxins and precipitates downward movement. It is more suitable for strong constitution (i.e. solid type), while for weak constitution (i.e. weak type), the effect may not be ideal, and it can only work better when the adaptability is understood. Pregnant and menstruating women should avoid taking aloe vera.
There are many ingredients in aloe vera that have good nutritional moisturizing effect on human skin, and less irritation, comfortable after use, rough skin, facial wrinkles, scars, freckles, acne and so on have certain curative effect. However, aloe vera fresh leaf juice contains a certain amount of calcium oxalate and a variety of plant proteins. There are some patients, the skin is particularly sensitive, in the external application of fresh aloe vera leaves, the skin has an itchy feeling or issued a small red rash spots, usually not too serious, half a day time can fade away. In case of skin allergies, the juice of fresh aloe vera leaves can be diluted with cold water and then applied, and those with severe allergies should stop using it immediately. When you find a small rash spot or have an itchy feeling, use warm water to rinse, never use your fingers to scratch, so as not to scratch the skin and cause new infections.
Frequent use of laxatives, on the other hand, can cause drug-related constipation. This is because the habit of using laxatives laxative, will weaken the sensitivity of the rectal reflex, and later even if there is a piece of fecal matter into the rectum, but also not enough to produce the nerve impulses that lead to defecation reflexes, resulting in constipation. Therefore, without understanding the pharmacology of the drug, should not be taken casually. It is a medicine that is not as toxic as it should be, so remember to follow your doctor's advice.
Related Chinese medicine health products
There is a wide range of health products related to Chinese medicine weight loss, which can be found on the government's official website in more than 200 kinds
The quality of each brand of products varies greatly, so be sure to pay attention to choosing the business with good credit when you buy. Green weight loss Health Code
Do not fast weight loss
Fast weight loss success, it is difficult to maintain the effect of weight loss, the reason is that the fast weight loss method, does not belong to the natural habits of life. When you are hungry, it is the time for the body to burn fat:
This is the time to exercise for half to one hour, the best effect of burning fat, and to pay attention to replenish water after exercise.
Eat slowly and chew each meal: