Vernal equinox is an important time for farming, and some of the traditional foods eaten on the equinox are such as spring vegetables, donkey rolls, sun cakes, radishes, soup dumplings, and pickled dumplings. In some traditional days, customs vary in different parts of China, and in terms of food, they are even more diverse.
Vernal Equinox is the fourth of the twenty-four solar terms and is an important time for farming. Eggs, ancestor worship, send spring oxen figure, sticky bird mouth and other equinox customs, are carrying the people for the farming season expectations. As for what to eat on the vernal equinox, there are many traditional cuisines, such as spring vegetables, donkey rolls, sun cakes, radishes, soup dumplings, pickled dumplings and so on. Of course, customs have regional folklore, so all parts of China in some traditional days, customs vary, especially in the diet, but also a variety of.
1, spring vegetables
? Spring vegetables? is a kind of wild amaranth, the townspeople called? The spring artemisia. On the day of the spring equinox, the whole village went to pick spring vegetables. When searching in the field, it is often seen as a tender green, thin tree, about as long as the palm of the hand. The spring vegetables were usually served with fish fillets. The name of the soup is? The name of the soup is "spring soup". The name is "spring soup". There is a jingle:? Spring soup to fill the dirty, wash the liver and intestines. The whole family, young and old, safe and healthy. Since the spring of the year, people still pray for peace and quiet in the house, strong and healthy. Eat spring vegetables this custom has been extended to the present, different places to eat spring vegetables are different, spring vegetables, as the name suggests, is the spring vegetables, and at this time of year to eat more vegetables, not only to supplement the nutrients, but also can play a health care effect. Spring seasonal vegetables, including leeks, which are used to nourish the sun; help to grow the vitality of bean sprouts, lettuce, green onions, bean sprouts, garlic and so on.
2, donkey roll
According to the custom of the old Beijing, the spring equinox to eat donkey roll, in order to avoid evil and pray for luck. Donkey rolls have a remarkable history, just look at its processing materials, including rhubarb rice noodles, soybean noodles, red bean paste, sugar, sesame oil, cinnamon, green and red silk and melon kernels, enough to meet the nutritional dietary guidelines on the diversification of ingredients this one. It is made in three stages: making, filling and molding. The finished donkey rolls are Donkey Rolls The outer layer is covered with bean noodles and is golden yellow in color. It is fragrant with beans and sweet stuffing, soft in the mouth, and has a unique flavor, which is suitable for both young and old people.
Donkey rolls, also known as soybean noodles cake, soybean noodles cake, no doubt, with soybean noodles as the main raw material. Plus soybean filling and other typical protein complementary food. Each hundred grams of donkey roll contains 194 kilocalories of caloric energy; protein 8.2 grams; 0.2 grams of fat, 41.8 grams of carbohydrates. In addition, it also contains vitamins, calcium and other micronutrients. Although the donkey roll is delicious, nutritional value is also good, but do not eat too much, after all, it contains a lot of sugar, eat too much will be energy overload, but also easy to elevate blood sugar. In addition to the soft and sticky ingredients, too much intake is not easy to digest. Therefore, donkey roll as a traditional food, in the festive season, can be tasted at every turn, unlimited aftertaste.
3, sun cake
? Sun cake, step by step. According to the old Beijing custom, on the day of the spring equinox, the sun god should be worshipped. Please eat the sun cake. Eat sun cake. The sun cake is not only a tribute to the spring equinox, but also a seasonal food, meaning that the sun is high. The sun is high. Not only is it a symbol of the high sun, but it is also a seasonal food that symbolizes the high sun. The sun cake is not only a symbol of the sun, but also a symbol of the sun. is not only a good symbol, but also the glutinous rice and the filling are in line with the spring season. It is also a good idea to save acid and increase sweetness in spring. The idea is to keep your body healthy in the spring.
The sun cake is usually made of glutinous rice and sugar, on which the head of the three-legged chicken Xingjun (Golden Rooster) is printed in red water, or on which a mold is pressed out? Golden bird round light? Representing the sun god. Every five pieces of sun cake for a bowl, the top is also inserted into a more than an inch-high pinch of the surface of the chicken, very joyful. This kind of cake is very joyful. Sun Cake Made of glutinous rice and filled with jujube paste, this cake is also filled with white gourd kernels and secret osmanthus flowers to symbolize the promise of a fruitful New Year. The equinox weather is mild, sunny, should be appropriate to eat glutinous rice, jujube, etc. to regulate the balance of bodily functions, to adapt to the change of the season.
4, radish
Yangzhou people also eat radish on the vernal equinox or radish stuffed buns, spring rolls custom. This time to eat radish can not only up and down the ventilation, but also play a disease, the effect of spring fever. Spring health care in a variety of vegetables, the best effect is radish. White radish has a heat to promote the production of fluids, qi, eliminate food and phlegm effect, eaten raw in favor of heat to promote the production of fluids, cooked in favor of the gas elimination, spring consumption, can be used to prevent and control phlegm cough, sore throat, bloating, constipation and other symptoms. Modern medicine believes that the radish has a good diuretic effect, containing fiber can also promote defecation, conducive to weight loss. If you want to use radish to detoxify, you can choose to eat raw, beaten into juice or cold, pickled.
Folk think? Radish head spicy, tail dry, waist just? Usually a big carrot at home when few people can not eat all at once, you can vertically cut open and eat half, so that the head of the radish, waist, tail are in the dish, balanced nutrition.
5, dumplings
Vernal equinox this day farmers are customary vacation, every family to eat dumplings, but also do not have to wrap the heart of the dumplings more than ten or twenty or thirty boiled, with a thin bamboo fork deflector placed in the outdoor fields on the edge of the ground, the name of the sticky finch beak, lest the finch to destroy the crops.
6, pickled fresh
Around the vernal equinox, spring bamboo shoots on the market, the old Suzhou often use it to make "pickled fresh? The term "pickled" refers to salted pork, and the term "fresh" refers to fresh pork. Fresh" refers to fresh pork,? Duk" refers to spring bamboo shoots, which also means "stewed" in Suzhou dialect. In Suzhou dialect, it also means "stewed". Pickled Duk Fresh" is a dish with savory taste, white soup, thick juice, crispy meat, tender bamboo shoots, and thick fresh flavor, which is a strong taste of Jiangnan. The unique salty aroma of salted meat mixed with the fresh meat flavor, coupled with the unique fragrance of spring bamboo shoots, so that this pickled dukshuixian mellow and enticing, so that diners eat unforgettable.