Pork ribs-Pork ribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health. It is suitable for patients with deficiency of qi and blood, deficiency of yin, and stagnation of damp-heat and phlegm.
Potato-a food with low calorie, multivitamins and trace elements, is an ideal diet food. In France, potatoes are called "underground apples", and even the content of vitamin C in potatoes is higher than that in apples. Chinese medicine believes that potatoes are sweet, flat and slightly cool, and enter the spleen, stomach and intestines. It has the functions of harmonizing middle warmer, nourishing stomach, invigorating spleen, promoting diuresis, relaxing bowels, supplementing nutrition, inducing diuresis to reduce swelling, lowering blood sugar and lipid, and beauty beauty. It is a nutritious vegetable and is easily absorbed by human body.
Braised pork ribs with potatoes is a dish with high nutritional value, which is not only suitable for receiving guests, reflecting civilized etiquette, but also supplementing nutrition to the human body. No wonder this dish with all colors and flavors can be favored by so many people.