1. Under normal circumstances, grilled sausages are relatively high in calories. Each 100g of grilled sausages contains about 220 calories. A grilled sausage weighs about 35g and has about 77 calories. Sausage is mainly made from roasted meat and starch.

2. Its fat and protein content are relatively high. During the baking process, the water evaporates, leaving a large amount of oil, so the calories and fat are very high. If you are during a weight loss period, you should try to avoid eating such greasy foods and maintain a light diet.