Autumn came, the weather is dry, some people on the fire is relatively large and therefore easy to cranky, irritable, here the fire refers to the liver fire, so what to do with the liver fire people need to eat what food, the following let's take a look at it!
What are the symptoms of liver fire fire head swellingThe main symptoms often start in irritation, head swelling and pain, drowsiness and sultriness, head tendons protruding, dry mouth and bitter mouth, or even deafness, thin yellow tongue, pulse string or number.
Fire on the inflammation of the head heatThe main symptoms of heat in the head and face red, irritability, sleeplessness at night, dystocia and bitterness of the mouth, red tongue with thin moss.
Fire emaciationThe main symptoms are emaciation, restlessness, irritability, dizziness, burning pain in the ribs, bitter mouth and eyes, short red urine, dry stools, red tongue with yellow fur.
Liver fire on tongue and bloodThe main symptoms are bleeding on the tongue, swollen and hard tongue, yellow tongue coating, reddish-red edges of the tongue, or awned tongue, and heat in the head, sickly, irritable heat, dizziness, redness, redness of face and eyes, bitter taste in mouth and dryness of pharynx, tinnitus and deafness, pain in the ribs and scoliosis, anxiousness, yellowish-red urine and dryness of bowels, or even fainting.
Fire in the lungs coughThe main symptom of coughing gas reversal, sputum out of the unpleasant, or such as plum nuclei, or as a flotsam difficult to cough out. When coughing, the face is red and leads to dizziness. The throat is dry and irritable. The tongue is red at the edge, the moss is thin and yellow and dry.
Fire in the stomach and vomiting bloodThe main symptoms of vomiting blood with heartburn and chest tightness, anger and dystocia, bitter or sour taste in the mouth, nightmares, or see the lips green, or frequent eructation, tongue red, moss yellow.
Fire burnt stomach painThe main symptoms of burning pain in the stomach and epigastric region, pain is urgent, pain refuses to be pressed, like cold and hate heat, heartburn and acidity, dry mouth, bitter mouth, or even vomiting of bitter water, or vomiting of blood, blood in the stool. Irritability, constipation and ulceration. The tongue is red with yellow fur.
Liver fire is strong, menstruation is thick and stickyThe main symptoms are heavy menstrual flow, or even menorrhagia, thick and sticky like paste, menstrual color is bright red, or purple, or purple-black, and the face is red, eyes are red, heart is anxious and impatient, insomnia and dreaming, chest and hypochondrium distension and pain, mouth is bitter and thirsty, or with menstrual fever, vomiting of blood, epistaxis, and the tongue is red, moss is yellow.
Excessive menstruation due to excessive fireThe main symptoms are early menstruation, excessive menstruation or prolonged menstruation, bright red or purplish-black in color, thick and thick, with blood stasis, red face and heartburn, irritability, chest tightness and breast distension, dizziness and headache, sleepy nights with dreams, bitter mouth and dryness of the mouth, loss of appetite, dryness of the bowels, urination, red tongue with yellow fur.
Premenstrual insomniaMain symptoms of premenstrual insomnia, even overnight sleeplessness, irritability, bitter mouth and dry throat, headache and dizziness, sore and itchy nipples, menstrual premenstrual period, heavy volume and dull color. The tongue is red and prickly, the moss is thin and yellow.
DeafnessMain symptoms of deafness and tinnitus, sudden onset, or even total deafness, tinnitus like bells, or like the sound of wind and thunder, or like the sound of tidal waves, accompanied by ear distension and pain, ear closure, bitter and dry mouth and throat, red face, red eyes, dry stools, yellow urine, red tongue with yellow moss.
EpistaxisThe main symptoms are sudden outflow of blood from the ear in large quantity, pain in the ear, irritability, or distension of the chest, bitterness in the mouth, redness of the eyes, headache, solid urine, and red tongue.
EpistaxisThe main symptom is triggered by emotional excitement, with profuse nasal bleeding, bright red blood, and frequent recurrent episodes of head swelling and pain, irritability and heartburn, bitter mouth and dry throat, bitter fullness in the chest and hypochondrium, redness of the eyes, yellow urine, and a red tongue.
Epiglottitis white eye overflow bloodThe main symptoms of headache and eye distension, red face and dizziness, bitter mouth and tinnitus, tingling in the chest and hypochondriacs, irritability, yellow urine, red tongue with yellow moss. Most often seen in patients with hypertension.
Stomach and eye distensionThe main symptoms of headache, eyeball distension, even headache like splitting, eye distension and want to take off, pupil dilatation, vision suddenly drop, irritability, thirst and want to drink, vomiting frequently, tongue red with yellow coating.
Rushing IrritabilityThe main symptoms are lack of spirit, bad facial color, feeling upset, temper is also very irritable, weakness and drowsiness, easily agitated, poor concentration, memory loss, and so on.
Upward Reversal of Violent BlindnessThe main symptoms are irritability, sudden blindness in one eye or both eyes, pain in the eyeballs, dizziness and pain, red face, red eyes, dizziness and pain in the mouth, and a red tongue with yellow fur.
Stomach ColdThe main symptoms are a marked decrease in appetite, anorexia, anorexia of grease, pain and refusal to press, feeling dry mouth, bitter mouth, heartburn and acidity, sometimes vomiting bitter water, irritability, constipation, burning and pain in the stomach.
What are the manifestations of the liver fire exuberance Liver fire inflammationrefers to the liver fire disease manifested in the upper part of the heat phenomenon or with the characteristics of upward impulse, such as dizziness, red eyes, bitter mouth, irritability, tongue edge tip red, or even fainting, madness, vomiting of blood, and so on. Chinese medicine believes that fire has the characteristic of "fire inflammation", so it is mostly manifested as diseases in the upper part of the body. The treatment should be based on the liver to reduce the fire, can be used Tianma Hook Teng drink and so on.
Deafness and tinnitus due to liver fireSee Medicine Yuan Yao - Ear. Deafness is caused by liver fire attacking, resulting in tinnitus and anger, red face, bitter mouth and coercive pain, ear orifice distension, pulse string. Since the liver and kidney are of the same origin and the kidney opens the orifices in the ear, liver fire can cause deafness. The treatment is to clear the liver and reduce the fire, available gentian liver soup and other prescription.
Liver fire vertigoA kind of vertigo, which is shown in the chapter of "Evidence for the treatment of remedies - vertigo". It is caused by the deficiency of kidney water and the inflammation of liver and gallbladder fire. Symptoms include dizziness and headache, red face and fire, bitter mouth and red eyes, red tongue and stringy pulse. It can be seen in modern hypertension and cerebral atherosclerosis. Because the liver opens the orifices in the eyes, the liver meridian goes up to the top of the roof. For those who have high fire, it is better to clear the liver and eliminate the fire, using gentian diarrhea liver soup; for those who have yin deficiency, it is better to nourish yin and reduce the fire, using Zhi Bai Di Huang Wan.
Liver fire can't lie downSee Causes of Disease, Volume 3, refers to insomnia caused by liver fire. Most of them are caused by overthinking, irritation and anger to hurt the liver, qi and fire, or liver and blood exhaustion, the god is not guarded and become. Because "the liver hides the soul", if the liver fire is strong, the god will not be able to keep his place. Symptoms include restlessness at night, frightfulness, thirst and excessive drinking, bloating in the abdomen and ribs, or pain in the lower abdomen and hypochondrium, pain connecting to the pubic organs, and a number of stringy pulse. The treatment should be based on clearing the liver and clearing the fire, and can be used to clear the liver or gentian diarrhea liver soup and other prescriptions.
Liver fire premenstrualOne of the premenstrual symptoms. From the "Women's prescription", the cause of depression and anger injury to the liver, liver depression into heat, heat disturbing the Chongren, forced blood to move. Symptoms of pre-menstrual period, menstrual flow, red or purple, or with bruises, breast and abdominal distension and pain, irritability and anger. Treatment is suitable to dredge the liver to solve the depression and clear the heat, the formula is gardenia and prophylactic powder plus subtraction.
Sweating from liver heatSweating one, see "evidence treatment remedies - sweating disease" chapter. Due to liver heat, often see mouth bitter sleepy. The treatment should be to clear the liver and restrain sweating, and can be used to add subtractions to the Free San.
Liver fire headacheOne of the headache symptoms. Due to the liver fire upward disturbance caused by the "class evidence to rule - headache", "internal wind disturbing the top of the tendon vigilance, liver Yang up, vibration of the medulla oblongata". Symptoms include pain in the corners of the head and the top of the head, dizziness and irritability, irritability, restlessness in sleep, and stringy pulse. Treatment should be based on calming the liver and submerging the yang, using Tianma Hookteng Drink, Mother of Pearl Pill, and so on. If it is accompanied by liver and gallbladder fire, it can be given gentian diarrhea liver soup or Angelica Longhui Pill.
Liver heat and malignant obstructionOne of the symptoms of malignant obstruction. Because of the blood gathering after pregnancy to nourish the fetus, the Chongqi is abundant, and the Chongqi is caused by the upward reversal of the qi of the liver and stomach. It is often seen in women who are usually impatient, with symptoms such as vomiting bitter water or vomiting after eating, dizziness and bitterness in the mouth. It is advisable to clear the liver and stomach, reduce the rebelliousness and stop vomiting. It can be used to add flavor warm bile soup (Chen Pi, system half-summer, Poria, hot licorice, Citrus aurantium, Zhu Ru, Scutellaria baicalensis, Huang Lian, reed rhizome, Maidong).
What to do with liver fire Dietary modification1, consume fruits rich in vitamin C
For people with liver fire, consume fruits rich in vitamin C, such as strawberries. Strawberries can both nourish the liver and remove liver fire. From the perspective of traditional Chinese medicine, strawberries are cool, sweet and sour, which can nourish and protect the liver, and because the red color enters the heart, it can remove heart fire. In addition strawberries are typical berries, rich in vitamin C, which helps the body absorb iron and nourishes the cells; the natural anti-inflammatory components they contain can reduce the number of free radicals produced to keep brain cells active. But strawberries are cool food, like people who have a weak spleen and stomach, are prone to diarrhea and have too much stomach acid are more likely to control the amount.
2, tea
Chrysanthemum and wolfberry are both medicinal herbs, chrysanthemum cold, wolfberry warm, just complementary. Chinese medicine often use these two herbs as the basis for other herbs with a prescription for treatment of liver fire, goji berries are very favorable tea for the eyes and liver, for people who often like to stay up late, the liver is the key to protect the object, take 10 grams of goji berries every day to adhere to the brewing water, that is, a small handful of the appearance of the liver yin and repair liver cells is very beneficial, the emphasis on adherence. Chrysanthemum sweet, taste cold, with wind heat, calm the liver and eyesight effects, chrysanthemum is recommended to choose Hangbai chrysanthemum in the fetal chrysanthemum.
3, dairy products
Dairy products are mainly to supplement the human body protein to yogurt is good, because yogurt can adjust the intestinal flora to promote the discharge of toxins. In addition, yogurt can promote the generation of interferon, can improve the body's immune system, to achieve the purpose of liver health.
4, balanced nutrition
Summer liver, family care should pay attention to a balanced diet, every day, each type of food should be consumed, and according to a good proportion of intake. 5 colors of fruits and vegetables have their own advantages, such as green, red, yellow fruits and vegetables, containing lutein; broccoli, cauliflower and other cruciferous, is a cancer fighter, and so on, more choices at mealtimes, and more substitutions.
Adjusting the mindThe liver is a good organ of joy, if you are often in a bad mood, the liver will be damaged, because the liver is distributed with rich sympathetic nerves, often feel irritable, sad will directly lead to liver cell ischemia, affecting the repair and regeneration of liver cells. Therefore, individuals should change their own and others are too demanding, full of complaints of bad behavior patterns, to cultivate optimism, cheerfulness, tolerance, relaxation of healthy behavior patterns and mentality.
Proper ExerciseRegular and regular exercise every day can improve the body's resistance, but also make the liver function better, exercise should also be based on their own physical condition to determine the amount of exercise. The first stage of the exercise can be jogging without affecting the comfort of the body, and the fatigue of the jogging time is controlled by the degree of fatigue.
To prevent the rise of liver fire, you can use simple Chinese medicine to adjust. Chinese medicine is often used to treat Xia Gu Cao, mulberry leaves, chrysanthemum or honeysuckle, Mian Yin Chen.
Adjusting your sleeping positionSleeping on your side is a common sleeping position for many people, and it's easy to turn to the side when you're lying on your back. Because the liver meridian is on both sides of the human body, when lying on the side, no matter whether it is lying on the left side or the right side, can nourish the liver qi. Because people in the side lying, the blood naturally to the liver meridian to go, "the liver main blood", blood to the liver meridian, the human body will be able to quiet sleep and start a day of blood function.
The liver also needs to rest. Find ways to make sure you go to bed before 11 p.m., and get up early rather than go to bed late. In addition, it is also recommended that people who work far away from home, usually eat more food to ease the liver and nourish the liver, such as leeks, Buddha's hand, papaya, shellfish, fungus and so on.
As little as possible to anger, things should be calm, stabilize emotions, always keep in a good mood, maintain a happy mood, reduce the pressure of life, no matter what happens do not get angry angry, so as not to hurt the liver, do not give the opportunity to the fire rise.
1, usually eat the greasy, spicy and chemically synthesized drugs will aggravate the burden of the liver resulting in poor blood circulation, the liver is congested and the vena cava is pressurized, which leads to the rise of liver fire.
2. Liver fire is caused by external stimuli, such as sulking can cause liver fire, so it is very important to adjust their emotions.
3. If the blood flow in the body is not smooth, preventing the liver in the detoxification process and the return of blood to the lower abdominal cavity will also make the liver congested.
4, because most people with hepatitis B have lesions in the liver, which makes the body produce many harmful substances and toxins in the body too much accumulation, compared with normal people, more likely to lead to the occurrence of liver fire.
5, if there are toxins in the body, hindering the absorption of nutrients, insufficient qi and blood, affecting the normal function of the liver.