Heat the oil in the pot, put the cabbage in the pot, put the garlic, put the salt, and pour some soy sauce (you can put less salt because of the release of soy sauce). Stir-fry for two or three minutes, then cover the pot and cook for two minutes, depending on the amount of pot and food in your house. Open the lid and stir fry a little, and you can serve! Simple and delicious method of making warm-hearted vegetables: water spinach is alkaline food. Chlorophyll in water spinach is called "green essence", which is rich in crude fiber and contains potassium and chlorine. Eating regularly in summer can prevent heatstroke and cool down. The content of protein in tender shoots is 4 times higher than that of tomatoes with the same amount, the content of calcium is 12 times higher than that of tomatoes, and it contains more carotene.
When frying water spinach, give enough oil, and the oil temperature must be 8 layers hot. Stir-fry the spinach over high fire, and finally order a few drops of water. Add salt and other seasonings. Stir-fried spinach is very beautiful and delicious. But I usually soak the spinach I bought outside for half a day. After all, it is unrealistic to use pesticides for vegetables now. For the sake of my health, my friends are still very diligent. Share with you some delicious dishes I cooked with water spinach.
Squeezing crayfish must have been heard by many friends, but they have never seen the real thing. Some time ago, I made one at home, with spinach as the base, and the whole dish showed a different taste. Spinach fully absorbs the aroma of lobster, and at the same time adds the flavor and strength of vegetables to lobster.