1 Wolfberry honey water

Ingredients: wolfberry, honey, tea bag.

Method:

1. Wash the wolfberry before soaking.

2. Then prepare a cup of boiling water, add appropriate amount of tea bags and wolfberry.

3. Soak the wolfberries in boiling water for about two minutes.

4. Then add an appropriate amount of honey, remembering that the water temperature should not be too high.

5. Finally, stir evenly and serve. 2 Honey grapefruit tea

Ingredients: honey, grapefruit, tea bag, warm water.

Steps:

Cut the grapefruit into pieces, take out the pulp, and put the tea bag into warm water.

2. Take 1-2 spoons of honey and put it into the cup.

3. Then add an appropriate amount of grapefruit.

4. Finally, pour in an appropriate amount of warm water and let it sit for about 5-10 minutes. 3 Honey Jasmine Tea

Ingredients: jasmine tea, honey, wolfberry, boiled water.

Method:

1. Wash the wolfberry and jasmine with water and drain them.

2. Put the wolfberry and jasmine into the tea cup and pour in appropriate amount of boiling water.

3. Cover the cup and brew for a few minutes.

4. After the water is warm, add honey to taste. 4 Honey chrysanthemum tea

Ingredients: honey, chrysanthemum.

Method:

1. Mash fresh chrysanthemums, add water and simmer for half an hour.

2. Extract equal amounts twice in a row and filter out the residue.

3. Combine the two extracts and concentrate over low heat to 500 ml.

4. When it cools to 60℃, add honey and mix thoroughly.