Soybean, brown rice and pumpkin porridge Ingredients: 1/3 cup of soybeans, 1 cup of brown rice, 120 grams of pumpkin, 6 cups of water, 1 tsp of salt. Practice: 1, soybeans and soak in water for 3-4 hours, brown rice washed and soaked in water for about 1 hour. 2: Peel and cut pumpkin into small pieces. 3: Place soybeans and 6 cups of water in a pot and cook over medium heat until soybeans are tender. 4, add brown rice and pumpkin, change to high heat and bring to a boil. 5, then change to low heat and slowly cook until the beans crispy melon can be. Egg yolk baked pumpkin (1) Ingredients: half a small pumpkin, salted duck egg yolk 3, salt Method: 1. pumpkin peeled and seeded, cut into pieces - what pieces can be, depending on what you like. If you want to hang the batter over the deep-fried if the pieces are not too large. Boiled in water with salt. Hou Jun taught as if to cook 7, 8 mature, practical experience tells us, do not listen to him, must be cooked, otherwise because and egg yolks fried together with a very short period of time, pumpkin can not be from 7, 8 mature to mature. 2. Pour a little oil in the pan, egg yolks into it, take the back of the spatula clockwise push and stir. Pay attention to the oil temperature do not overheat, hot, you can first fire, and so not hot and then open. 3. egg yolks fried to this extent is almost. 4. Put the filtered water pumpkin into the stir fry, so that the egg yolk evenly attached to the pumpkin. 5. Then you can plate out of the pot. Egg yolk pumpkin (2) Ingredients: pumpkin Salted duck eggs Decorative materials: parsley Seasoning: salt Chicken powder Cooking oil Method: 1, first pumpkin peeling. 2, the pumpkin cut, go to the son, and then cut into uniformly sized strips. 3, salted duck eggs peeled and cleaned. Crush the yolk with a knife. You need 3-4 larger salted egg yolks for half a pound of pumpkin strips. (In the choice of salted duck eggs, it is best to let the businessman open to see, if you can buy the best rural free-range duck eggs, yolks and fragrant, oil and more) 4, duck egg yolks cholesterol content is high, do not eat too much! 5, boil water to blanch pumpkin, do not cook too long, (no experience suggests you taste, not too hard on it.) 6, the pan with oil, with the temperature will be crushed duck egg yolks to join the fried. (Be sure to use low heat). Stir fry until the yolk bubbles, add a little water, never more! (Add water because the yolk foam will be dry, thin a little) 7, egg yolks already have a salty flavor, less salt, a little chicken powder, the blanched pumpkin to join the stir-fry evenly, the yolks will be as sticky as the foam pumpkin. Pumpkin lily Ingredients: pumpkin, lily, green and red bell pepper. Seasonings: salt, monosodium glutamate. Method: ⒈ pumpkin peeled, cut small square, lily washed, green and red pepper cut into smaller than the pumpkin block square. Pellet pumpkin blocks under the water to cook, lily, green and red pepper blanching. ?€€?€€?€€?€€?€€?€€The above ingredients are oiled, sauteed in a pan. Features: bright color, nutritious, salty and tasty. Ingredients: pumpkin, tomato, lotus seed paste, clarified noodles. Seasoning: orange juice, rock sugar. Method: ⒈ pumpkin peeled, steamed in a cage, made of juice, tomatoes, wash, blanch spare. Peck pumpkin juice and orange juice together to boil, pour into the clarified flour, stirred well cooked, kneaded into a dough, wrapped in lotus seed paste filling into a small pumpkin. Steam the pumpkin for 3-5 minutes, cut the blanched tomatoes into cubes and place them in the center of the plate, surround the pumpkin with a piece of leafy greens. Singed rock sugar and water, simmer to thicken the sauce and pour over the pumpkin and tomatoes. Pumpkin soup Ingredients: pumpkin, milk, white powder, goji berries, salt Preparation: ⒈ pumpkin peeled, steamed, cooked pumpkin with a processor to blend. Peck will stir the pumpkin with water, evaporated milk, salt, a small amount of sugar, boil the pot, thickening, so that it becomes a soup, and then add an appropriate amount of goji berries soaked in water can be eaten. Pumpkin Cake Glutinous rice flour 1 catty, peeled pumpkin 7 two, clarified flour 3.5 two, sugar 3.5 two, custard powder 5 money, the right amount of water (boil pumpkin with) about 1 two. Directions: <1> Glutinous rice flour, clarified flour, custard powder and sieve and mix well, put on the board into a powder nest shape. <2> chop the pumpkin into small pieces, add a little water and boil in a pressure cooker for 2 to 3 minutes until rotten, pour into the dough nest, pound with a wooden stick and knead until smooth. <3> out of the body to open the embryo, with pumpkin cake mold printed pumpkin cake embryo, pumpkin cake embryo into the bottom of the steamer basket coated with oil, on the cage with a fierce fire steam 6 to 8 minutes to cook, take out that into. Sesame Pumpkin Cake Ingredients: pumpkin, flour, honey, sesame, cooking oil Method: 1, wash the pumpkin, remove the skin and flesh, cut into pieces, into the steamer steamed mashed into the mud, add honey, flour, and then made into the same size of the cake, and then dipped in breadcrumbs to be used; 2, sit in the pot, pour cooking oil, ignite the fire, to the 4 maturity, will be put into the oil deep-fried cake to the oil was golden brown that is. Eight treasures pumpkin cup Ingredients Peeled old pumpkin 1, 250 grams of glutinous rice, jujubes, lotus seeds, ginkgo, melon kernels, kumquat, pine nuts 25 grams each, 20 grams of sugar, 20 grams of oil, 10 grams of wet starch. Production process 1, the pumpkin using relief techniques, carved into a pumpkin cup. Steam the glutinous rice, add sugar and knife and cooked and processed part of the ingredients mix well, fill the pumpkin cup, with the remaining ingredients in the pumpkin cup openings to be modeling, steamed in a cage. 3, pot on the fire, put the sugar, water, after boiling with wet starch thickening poured in the pumpkin cup into the oil burn pumpkin Raw materials: pumpkin 500 grams, 200 grams of oil, salt 5 grams, 3 grams of monosodium glutamate (MSG), 10 grams of sugar, 5 grams of green onion, 5 grams of garlic rice, 25 grams of dry cornstarch, 5 grams of sesame oil, 1000 grams of salad oil (consume about 100 grams) Method: 1. will be the pumpkin skinned and pith removal, washed, cut into lengths of 6 cm. 1.5 cm square strips, 1.5 cm square strips; oil cut into 6 cm long strips. 2. net pot on the fire, into the salad oil to five or six percent heat, pumpkin strips dipped in dry powder, into the frying pan deep-fried until the melon strips become soft when removed from the oil. 3. pot to stay in the bottom of the oil, the next onion, garlic rice fried incense, and then into the pumpkin slightly fried, seasoned salt, monosodium glutamate, sugar fried to taste, and then into the fritter fried, and finally dripping into the sesame oil, start the pot into the plate that is complete. Key: 1. Pumpkin strips should be fried until mature and soft. 2. Stir-fry quickly over high heat to avoid breaking up the pumpkin strips. Ingredients: 5 cloves of garlic, 1 pumpkin (about 600g), 1/2 tbsp salt, 1/2 tbsp rice wine, 1 tbsp sugar, 2,000ml water. Directions: 1 Peel, wash and slice the garlic. 2Wash pumpkin, hair into 5cm long by 3cm wide rectangles and set aside. 3 pot pour 2 tbsp oil heat, add garlic slices burst incense, add pumpkin pieces stir fry, then add seasoning fall with high heat to boil, turn the heat down to cover and simmer until the pumpkin is cooked through, served on a plate can be served. Vegetarian Stuffed Pumpkin Ingredients: one pumpkin (weighing about one catty), half a taels of mushrooms, half a can of sliced mushrooms, one and a half tael of squash, three taels of bamboo shoots (canned) cut into shreds, one piece of dried tofu cut into shreds, three tablespoons of shredded carrots, half a taels of vermicelli. 1 tablespoon oyster sauce, ? tablespoon light soy sauce, 1 teaspoon ginger juice, 1 teaspoon sugar, ? teaspoon salt, sesame oil, a little pepper, ? cup stock or water, 2 tablespoons oil Preparation: 1: Wash pumpkin, cut off ? of the upper part of the top near the tip to make a cover, scoop out the core of the lower part of the pumpkin with a spoon and put it in a container, put down a tablespoon of water. 2: Soften and remove the stems of mushrooms, cut off the core and put the water into a container. 2: Soak mushrooms, remove stems, squeeze out water and cut into julienne strips. 3: Soak vermicelli and cut into small pieces. 4: Wash and shred the squash. 5: Add mushrooms, bamboo shoots, squash, dried tofu, carrots, vermicelli, season to taste and mix well. Place in a container, cover with microwaveable plastic wrap, leaving a hole for steam to escape, and cook on Hi (high heat) for five minutes. Remove, put into pumpkin, cover with pumpkin lid. 6, pumpkin covered with microwaveable plastic wrap, leaving a hole for steam to escape, cook with Hi (high heat) for seven minutes, remove that is complete. celery lily pumpkin soup Ingredients: pumpkin 2, celery 1, lily, chicken, pepper Tools: soup bowl, soup ladle, frying pan Method: 1. pumpkin half diced, celery diced, lily tear 2. put a little bit of oil in the pan, sautéed pumpkin. Stir-fry for a while and then add a little water and cook for ten minutes until the pumpkin is completely softened. 3. Beat the pumpkin into a paste, add chicken essence, pepper to taste. 4. Pour into the hollowed out pumpkin and add the diced celery. 5. Put the pumpkin into a Ziploc bag and put a few holes in the bag to avoid too much water. The lid should not be too tight. 6. Microwave on high heat for 6 minutes. Finally sprinkle lily. Lily some sweet, taste better. Pumpkin Soup Ingredients: ˙Pumpkin small half (cut into pieces) ˙Onion or tomato (cut into pieces) ˙Soybean milk, pepper and salt a little (can also add carrots, green beans, etc.). 1. Steam or boil the pumpkin. 2. 2. Put the cooked pumpkin and other ingredients into a blender to break them up. 3. 3. Bring to a boil, add seasonings and soy milk. Pumpkin Rice Ingredients: ˙Pumpkin (medium) ? ˙Brown rice 2 bowls (if not used to it, use half of the white rice) ˙Other ingredients (e.g. seaweed, goji, guanxi, ginger, etc.). 1. Peel and cut the pumpkin into small pieces. 2. 2. Soak the brown rice in water for 2 to 4 hours, then cook with the pumpkin to make flavored rice. 3. 3. When the rice is cooked, add shredded seaweed, wolfberries and guanxi. Pumpkin and celery juice Ingredients: ˙Pumpkin (medium-sized) ? ˙Celery (medium-sized) ? ˙Honey Sugar about 2 tablespoons (if you use corn sugar instead of sugar, it is better) ˙Lemon 1 Method: 1. Peel and cut pumpkin into cubes, and cut celery into pieces. 2. 2. Squeeze lemon juice. 3. Juice pumpkin and celery in a juicer, add lemon juice and honey (or corn sugar) and serve immediately. Pumpkin Cake Ingredients: pumpkin 5 catties glutinous rice flour 1 catty clarified flour 4□ salt at discretion 5 cloves (can be omitted) ginger and cooking oil a little. Scrape the skin of the pumpkin, throw away the capsule, shred it, add ginger and cloves and boil it in water for a while. Boil sticky rice flour and clarified noodles in water, add salt and pour in the pumpkin "paste". Put the above mixture into a greased dish and steam it. Pumpkin Flatbread Ingredients: pumpkin Supplementary ingredients: cornstarch, glutinous rice flour, fried peanuts, salt, sugar. Production: pumpkin cut into medium thick silk clutch dry water, like sweet add sugar, like salty add salt, taste to moderate, 3 / 4 cornstarch, 1/4 glutinous rice flour, mix well (two kinds of powder more sticky) add peanuts. With peanut oil after the pan (preferably with a pan), the pumpkin silk sprinkled in the pan to flatten, and then put 500 grams of hot oil slow immersion frying until the pumpkin silk can float up. Cut into diamond shape, yard into the plate.