Steamed clams practice:

1, buy spit sand clean fresh flower clams, rinse the surface of the clams with water, fishing out and draining, evenly spread on the steaming plate.

2, cover the lid, turn on the power, set the time, steam for about 15 minutes.

3, the clams out of the plate, and then take the appropriate amount of soy sauce, vinegar, ginger, chili oil into a sauce, dipping can be eaten.

Flower armor that clams, because the Cantonese language clams and flower armor homophonic, clams are written flower armor. Clams are Hainan region called mango snail, is a mollusk, about 3 centimeters long, shell ovoid, light brown, purple edge. Living in the shallow seabed. Shell is longer and thinner, is long ovoid.

Clam meat, as well as shellfish mollusks, containing a serum cholesterol-lowering effect of the daira 7-cholesterol and 24-methylene cholesterol, they both inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol's unique role in the body so that cholesterol down. They are more potent than the commonly used cholesterol-lowering drug, glutathione.