1, pineapple honey calories

Pineapple honey's calories are actually not too high in many fruit categories, because after the study determined that 100 grams of pineapple honey's pulp contains 94 calories. This number can be said to be relatively low, so you can identify pineapple honey as a low-calorie fruit, and it is also a highly nutritious tropical fruit, because in the pineapple honey in the carbohydrate is very rich in protein and fiber and vitamins are relatively rich in variety.

2, pineapple honey features utility

Pineapple honey is very characteristic, his biggest feature is that the shape is very large, looks a little bit like the winter melon we know, but he is inside the fruit are more full, eat especially flavorful, crisp and sweet and delicious. By eating pineapple nectar can provide our body with a lot of sugar, can improve hypoglycemia, in addition to eating pineapple nectar also helps to promote digestion, because pineapple nectar contains a certain amount of cellulose, cellulose can make the speed of gastrointestinal peristalsis accelerated.

3, pineapple honey eating method note

Pineapple honey general eating method is to eat it directly, after the skin will be opened, a one by one to taste, but the inside of the nucleus can not be eaten, to take it out. To eat pineapple honey must pay attention to, pineapple fruit in the core must be removed can not eat, in addition to be sure to control the amount of pineapple honey, because pineapple honey to eat too much is also affecting the health of the sugar contained in it is relatively more, but also contains a lot of fatty oils, so the pineapple honey is not suitable for more food.