The hot summer, because the weather is hot, a lot of people's appetite is not too good, every meal can not eat much, and, at this time, we will eat some light, such as squash, cucumber, bitter gourd, etc., bitter gourd eaters will be more, because the bitter gourd has weight loss effect, then, what is the effect of bitter gourd green tea?

What is the efficacy of bitter melon green tea

Bitter melon green tea is the upper end of the bitter melon cut, digging out the melon flesh, loaded with green tea, hanging in the ventilation place dry, with the use of taking down the wash, together with the tea leaves chopped, stirred, bottled and preserved. Each time 10 grams, boiling water, about 10 minutes of simmering that is, make a kind of tea. With appetizing, fire and other effects.

Bitter melon efficacy

1, bitter melon contains as expensive as gold weight loss special effects ingredients ---- high-energy lipids, can prevent fat absorption, and make the waistline thin small.

2, bitter melon green tea diet recipe, bitter melon can resist cancer, tumors.

3, bitter melon pigment can block fat absorption, with weight loss effect in addition, is also extremely strong anti-cancer master, which bitter melon seeds can also prevent the growth of malignant tumors.

Green tea effect:

1, green tea also has a soothing effect.

2, green tea has become the most popular health care product, and its effects are seen as the most fashionable way of health care today.

3, green tea contains a lot of food fiber, and food fiber can not be digested, stay in the abdomen for a long time, there will be a feeling of fullness.

4, more importantly, it can also burn fat, the key to this role in the vitamin B1, tea is rich in vitamin B1, is able to fully burn fat and convert it into heat necessary substances.

Weight loss effect

Green tea can be antioxidant, bitter melon bubble green tea combined, weight loss effect is quite obvious!

The efficacy of bitter melon

The main treatment for heat stroke, summer fever and thirst, summer boils, prickly heat excess, dysentery, sores, conjunctivitis, eye redness and pain, carbuncles and swollen toxins, burns, oliguria and other diseases. In addition, the bitter melon has a high content of vitamin C, with the prevention of scurvy, protect cell membranes, prevent atherosclerosis, improve the body's ability to stress, protect the heart and other roles in the bitter melon contains a component that can effectively inhibit the normal packet of cancer and promote the recovery of the special change cells, has a certain anticancer effect, but also has the characteristics of lowering blood lipids and blood pressure.

Bitter melon extract flavonoids and mulberry leaf extract deoxynojirimycin combined to form a new substance? Wash pancreatic cleansing glucagon (cics), has the effect of lowering blood sugar, blood lipids, anti-inflammatory and so on. The fresh juice of bitter melon, containing bitter melon glycosides and insulin-like substances, has a good hypoglycemic effect, is the ideal food for diabetics.

The fruit is rich in protein, sugar, minerals and various vitamins. Especially vitamin C content is particularly prominent, 14 times for the cucumber, 5 times the winter melon, 7 times the tomato. According to analysis, each 100 grams of fresh fruit containing 3 grams of carbohydrates, 0.9 grams of protein, 0.2 grams of fat, calcium 18 mg, 29 mg of phosphorus, vitamin C is 84 mg. In addition, it also contains iron, vitamins A and B and inorganic salts.

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