Don't eat acne if it is serious. Chinese medicine believes that acne is originally caused by wind and heat blocking the skin in the lung meridian; Or because of overeating, fat and spicy, spleen and stomach accumulate heat, damp and heat are endogenous, and the surface is fumigated. Simply put, it is a skin disease caused by severe internal heat. Peanuts and sesame seeds are fragrant and dry foods, and they have to go through the process of frying, which adds fuel to the fire. Therefore, if acne is serious, don't eat these fragrant and dry things. From the perspective of western medicine, acne is an inflammatory phenomenon caused by oil blocking pores. Peanut butter and sesame paste are rich in oil. After eating them, increasing the amount of oil discharged from pores will only aggravate the symptoms of acne. Therefore, from the perspective of traditional Chinese and western medicine, patients with severe acne should not eat peanut butter and sesame sauce.

If the symptoms of acne are mild, it is better to eat less, just have a mouth addiction, and don't eat openly every day.