Introduction: dried cabbage is a kind of traditional rural vegetables, also called dry cabbage, eating dried cabbage is the most elaborate or Guangzhou Zhuhai Delta generation, there is a rich folklore, is a major local dietary practices, of course, other regions also have a variety of practices and eating methods. Although the dried cabbage seems to eat unscientific, there is no sense of freshness, but the dried cabbage can nourish the heart and regulate the blood, in addition to the annoyance of thirst, there is to eliminate dryness and remove heat, pass the bowels and stomach, down the gas and eliminate the role of food, so that, without having tasted it, do not be in a hurry to define it Oh. So how do you make dried cabbage? Just to share with you a set of dried cabbage eating method.

One, the family simple homemade dried cabbage

The quality of the dried cabbage on the market is good and bad, picking often look away, because it is dry, vegetables mixed with sediment and vegetable insects from time to time but it is not easy to be found. I think I do really really very clean, eat also comfortable and assured, the practice is very simple, a time to do more points, as long as the preservation of good, one or two years shelf life proper.

Ingredients:

Cabbage a lot of trees, a big pot of boiling water, cold water a big pot.

Practice steps:

1, choose the variety of cabbage is very important, some varieties are not suitable for dried cabbage, to choose the leaf stalks of the fat cabbage varieties, so that the rate of vegetables will be relatively high;

2, after choosing a good cabbage, began to prepare to cook a large pot of boiling water. The water must be free of grease, and clean the grease with detergent before boiling the water. A lot of dry cabbage moldy, is because the pot of water with oil lead to cabbage dry late moldy.

3, first prepared cabbage first soak for a while, so that the sediment can absorb a little water, and then wash the vegetables will be very easy to wash. If you have time, you can first freshly bought cabbage in the sun to dry, so that the cabbage dehydration, become wilted will be better to wash, will not be too easy to wash off the leaves.

4, after cleaning the feeling, to use a knife to cut off the head of the cabbage, thinly chipped a little on it, not too much, wasteful, because the vegetable farmer's knife to cut the vegetables may be stained with soil, so that the head of the cabbage will also be stained with soil, chipped a little bit will be a lot cleaner.

5, are ready, you can use boiling water to cook cabbage, cook to the core of the stalks are cooked on the good, do not cook for too long, otherwise the leaves are rotten, and then squeeze the water into the vegetable mud.

6, boiled cabbage over cool water, and then down the vegetable squeeze dry water on it, squeeze good put aside.

7, cooked and squeezed the water of the cabbage fat, look at the leaves have been dehydrated shrunk into a rope, only the white stalks are more conspicuous.

8, ready to dry the dried cabbage, the home to do less, directly hung up on it, during the day to take out to be the big sun desperately sunshine, the night must remember to take back, otherwise the night fog heavy water, will lead to dried cabbage mold, the sun is big in the summer a few days on the dry, the other seasons of the sun to be a little longer.

9, sunshine cabbage before looking at the weather forecast, I was in the city for a week in a row are sunny days, the day temperature is slightly lower, blowing the north wind, so that the sun for a week on the very good la, and then the next week it will be raining, anyway, sunny, down on the next.

10, every day after the sun to turn the leaves, leaves curled is not easy to dry, it is best to unfold to reveal the core of the sun so that the sun fast, sun will not be outside the dry, the core of the vegetables are still wet. This can prevent the center from mold.

11, a week time to! Sun to all thin, before or full of a row of white fat it.

12, the sun to completely dry on the cut down storage, room temperature sealing preservation on the line, be sure to seal, every time you take out a little bit after the mouth should also be sealed to continue to save, do not get damp.

13, very fragrant, very fragrant Oh, before using to soak soft, boiling water soak 2 hours or so. Cooking soup and porridge are very good, sometimes I also used to chop vegetables dried meat pie, or stewed meat, are very delicious.

Tips:

1, dried cabbage with fresh sun-dried and become, the benefit is that both can be stored for years to eat, after the sun, absorbing the ultraviolet rays of sunlight, rich in a, b, vitamin C and fiber, can eliminate internal fire, heat and benefit intestines

2, if someone asks why not use the fresh cabbage to cook soup, to use dried cabbage? You can answer: to drink a pot of stinky green stinky green soup, I can not stop you! And dried cabbage can be used at any time, but the cabbage will not be sold every day ah

3, before using to soak soft, soak in boiling water for about 2 hours, soak completely soft on the good.

Two, dried cabbage ribs soup

Ingredients:

200 grams of dried cabbage, 250 grams of ribs, salt.

Practice steps:

1, the dried cabbage first soaked soft, about half an hour. Then wash and cut into sections;

2, ribs into the water to boil, remove the blood wash;

3, cut the dried cabbage and ribs into the pot, add the right amount of water, the pot can choose pressure cooker, you can also use the casserole, pressure cooker is only half an hour, while the casserole to boil an hour, I usually choose pressure cooker;

4, and finally add an appropriate amount of salt can be turned off the fire! Sheng out to eat;

three, dried cabbage soup

Ingredients:

dried cabbage moderate amount, fresh pork bone/salted pork bone 500g, 1 carrot, horseshoe 6, 3 slices of ginger, 1 slice of pericarp, salt moderate amount, moderate amount of water.

Practice steps:

1, take the appropriate amount of dried vegetables soaked (I usually soak the dried vegetables before work, back from work can do soup)

2, soak the dried vegetables cut into small sections, carrots peeled and cut into small segments, peeled soaked and scraped the flesh, hooves peeled, ready to go under the casserole (rice cooker) soup

3, add the appropriate amount of water boiled for 1 ~ 1.5 hours, seasoning!

4, boiled, (you can add 2 ~ 3 jujubes just home no do not put)

Tips:

dried sun-dried vegetables can be cut into small segments to facilitate the preservation of the place does not take up space

four, dried cabbage, old hot soup

Ingredients:

Dried cabbage, dried fish (dried fish), dried vegetables, dried meat and vegetables, dried vegetables and vegetables, dried vegetables, dried fish (dried fish), dried vegetables and vegetables. Hanging slices (dried yuyu fish), red dates, Xi Shi bone.

Practice steps:

1, prepare the materials, the materials are: dried cabbage, (soaked in hot water for about 10 minutes, and then rinsed with water, and then cut small), xishi bone, hanging slices (dried fish)

2, xishi bone flying water

3, the pot of prepared water, the water boiled and then put all the ingredients into the pot, simmering two hours or two hours and a half

4, the middle of the soup, the water, the water, the water, the water, the water and the water, and then put all the ingredients into the pot, simmering two hours or two hours and a half

4, halfway into the jujube, under the salt seasoning;

5, delicious dried cabbage old fire beautiful soup is completed

Tips:

Add hanging slices (dried fish) don't have a flavor oh!

5, squid fried dry shredded cabbage

Ingredients:

100 grams of cabbage tips, 1 sheet of dried beans, 100 grams of dried squid, garlic 3-4 breaks, 1 spoon of oyster sauce, 1 spoon of soy sauce.

Practice steps:

1, prepare the ingredients

2, I bought a dry cuttlefish, you need to soak in water for a while, rinse well.

3, the cabbage tips shredded.

4, dried bean slices shredded.

5, garlic slices.

6, hot pan and cool oil put garlic slices fried incense into the cabbage.

7, cabbage fried wilted on the dry bean slices, with chopsticks will dry bean slices scattered.

8, put a spoonful of oyster sauce a spoonful of soy sauce, stir fry evenly.

9, after the aroma into the hair of the good cuttlefish, stir-fry with chopsticks for a minute, I did not put salt, because the cuttlefish itself has a salty flavor.

10, plate open to eat, really delicious yo!

Tips:

Dry bean slices can be used with five spice bean slices can be, like heavy taste can be put salt, according to their own taste. Cuttlefish is seafood should not be fried for a long time, fried old is not fresh.