Broccoli is a kind of vegetable that young people like very much. Why? Because many young people like to eat boiled broccoli when they lose weight, Bian Xiao himself has experienced it personally. The taste of boiled broccoli is indeed better than boiled cabbage or boiled vegetables, but the way to eat broccoli is certainly not just boiled. For people who don't need to lose weight, broccoli has many delicious ways to eat. Today Bian Xiao will teach you how to make delicious broccoli.

The first kind: garlic and broccoli.

1. First, tear the broccoli into small flowers, and prepare to soak the broccoli in light salt water for about 20 minutes to effectively remove impurities in the broccoli.

2. After the water in the pot is boiled, pour the broccoli for about 3 minutes.

3. Stir-fry minced garlic and blanched broccoli in a pot, and then add some salt.

The second kind: Fried shrimps with broccoli.

1. Wash broccoli and soak it in light salt water for 30 minutes, then remove the thick stems of broccoli and choose small flowers; Shrimp is marinated with soy sauce and starch, and garlic is mashed.

2. Pour a proper amount of water into the pot, add a little salt after boiling, add broccoli, cook for a few minutes and then remove.

3. Pour a little oil into the pot, stir-fry minced garlic and shrimps to change color, add broccoli and stir-fry evenly.