Of course, spinach and tremella can also be fried together. Because the nutrition of spinach and tremella is incompatible, it can be safely eaten.

Tremella is translucent, soft and elastic, and consists of several to 10 petals, which are shaped like chrysanthemums, peonies or hydrangeas. Tremella can be planted artificially in spring, summer, autumn and winter, and harvested in spring and autumn. It is made by soaking old bamboo with lard, cutting it with a bamboo knife, washing fresh tremella with clear water and drying it in the sun. Has the effects of detoxicating liver, clearing away heat, invigorating stomach and enhancing immunity.

1, liver detoxification

Tremella can improve the detoxification ability of the liver and protect the liver, and has certain curative effect on chronic bronchitis and pulmonary heart disease in the elderly.

2, clearing heat and strengthening stomach

Tremella is a nourishing medicinal material, which is characterized by nourishing but not greasy. Has the effects of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, sleeping, invigorating stomach, strengthening brain, nourishing yin, clearing heat, moistening dryness and promoting fluid production. It is a good tonic for patients with yin deficiency and excessive fire, tepid and tepid, and nourishing by ginseng.

3, beauty freckle

Tremella fuciformis is rich in natural gum, which, combined with its nourishing yin function, can moisturize the skin for a long time and has the effect of removing chloasma and freckles on the face.

Step 4 lose weight

Tremella contains dietary fiber, which can help gastrointestinal peristalsis and reduce fat absorption.

5, increase tolerance

Tremella can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

nutritive value

Tremella contains 17 kinds of amino acids, 3/4 of which are essential for human body. Tremella also contains many minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium and sulfur. The content of calcium and iron is very high. Tremella also contains liver sugar such as trehalose, pentosan and mannitol. It has high nutritional value, has the function of strengthening the body resistance and consolidating the constitution, and is a high-grade nourishing good product. Tremella is also rich in dietary fiber.