The passion fruit has no side effects. Passion fruit not only contains a variety of amino acids needed by the human body, but also contains a large number of trace elements, has a very high nutritional value and health value.

Passion fruit is very rich in vitamins and dietary fiber, and regular consumption of passion fruit can help us reduce fat. Regular consumption of passion fruit can also help us reduce the systolic blood pressure of the heart, so patients with high blood pressure can play a good role in controlling blood pressure if they can eat more passion fruit in their lives.

But passion fruit has very many benefits to the human body, but if people with a bad stomach eat too much, it will cause harm to our body instead. Moreover, if you step into the passion fruit eating taboo, not only is it easy to cause allergies, but also may cause food poisoning.

Extended information:

Passion fruit eating taboos:

1, passion fruit Can not drink with milk: passion fruit juice is acidic, and milk if encountered acidic liquid, will lead to milk protein deterioration, coagulation into tofu-like. If you drink passion fruit and milk at the same time, light will affect my? digestive function, the serious may even trigger gastroenteritis.

2, passion fruit can not eat with seafood: passion fruit in the vitamin content is very high, so must not be eaten with seafood, otherwise it is easy to cause food poisoning.

People's Daily News - What are the benefits of passion fruit to the body? What are the contraindications to the consumption of passion fruit