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Nutrition and function of sorghum, barley, gorgon fruit, jujube and lotus seed porridge
Sorghum rice is coarse grains, and Coix seed, gordon seed, red dates and lotus seeds are health-care foods. Together, they mainly have the effects of nourishing stomach, enriching blood, promoting qi circulation, clearing heart fire and improving eyesight. The nutritional value is also good, helping the human body to improve immunity and enhance resistance.

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