Grouper has the medicinal value of strengthening the spleen and replenishing qi, so how to make it delicious

Ingredients and recipes: 898.5 (kcal)

< p>Ingredients: 1 live grouper. Accessories: 20 grams of shredded green onions, 5 grams of refined salt, 5 grams of shredded ginger, 20 grams of sesame oil, 0.5 grams of soy sauce, 60 grams of royal sauce, 50 grams of peanut oil.

Method/Steps

1 Place the grouper on a chopping board, pat it unconscious, and blanch it slightly in hot water at 70°C

2 Take it out, and after the water is supercooled, remove the fish scales

3 Make a knife at the anus, cut off the gill roots, insert bamboo chopsticks from the mouth to the gills and into the belly, take out the gills and internal organs, and wash them well

4. Spread the fish body evenly with salt< /p>

Take a 5-long plate, put two chopsticks on it, put the fish on it, sprinkle with shredded ginger, pour 10 grams of peanut oil on the fish, and put it in the steamer

More than 6 Put the oil and soy sauce in a bowl and put it into the steamer, steam over high heat for about 8 minutes until just cooked

7 Take it out, sprinkle with shredded green onions, and pour over the cooked oil and soy sauce. That’s it