Baked melon with shrimp skin
Wax gourd contains a lot of water and vitamin C, which has the effects of clearing away heat and toxic materials, diuresis and detumescence, quenching thirst and relieving annoyance. Shrimp skin is rich in calcium, iodine and other ingredients, which is an indispensable element for pregnant women. Eating this dish for pregnant women can improve the body's immunity and is conducive to the growth of fetal bones.
Raw materials:
Shrimp skin 45g, wax gourd 300g, peanut oil 15g, and salt.
Making:
1. Peel the wax gourd and cut into pieces; Soak the shrimp skin and wash it for later use.
2. Put the pot on the fire, put oil, heat it, stir-fry the wax gourd quickly, then add the shrimp skin and salt, add a little water, mix well, cover the pot and cook thoroughly.
Features:
Light and delicious, fragrant and fresh.