The calorie content of each 1g fig is about 65 calories. Ficus carica is a plant of Moraceae and Ficus. Ficus carica fruit has a pear-shaped axillary leaf. The fruit is purplish red or yellow at maturity, with 3 basal bracts, oval shape and achene lens shape. Figs are sweet, edible, candied, medicinal and ornamental in gardens.

fig calories

fig can be processed into jam, preserved fruit, canned food, fruit juice, fruit powder, candied fruit, syrup and series of drinks, and it is a pollution-free green food.

The fruiting period of figs is quite long. From June to November, there are more than five months of fruit harvest every year. The single fruit weight of improved varieties is generally 5-1 grams, and the weight of larger fruits can reach more than 15 grams.