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garlic lobster garlic how to boil
Garlic sauce in the garlic lobster simmering method:

Garlic sauce, this is a very critical step, because the secret of the garlic lobster in this step, do it right not only no fishy flavor, aroma overflowing super tasty, do it wrong that the fishy, no flavor, difficult to enter.

So anyway to learn to do garlic sauce, and this garlic sauce can be used in garlic dishes, the method is also very simple, but you need to know the secret, just need to peel all the garlic to the outer layer, and then rinse the garlic to drain the water, and put the garlic into a cooking machine to break, as much as possible to break a little bit does not matter.

Of course, you can also be chopped with a good knife, then the pan is hot, add cooking oil, down into two-thirds of the silver garlic, that is, the raw garlic, one-third of the reserved, turn off the medium-low heat and slowly stir-fry, stir-fry until discolored, into a golden brown, which is called the golden garlic, the next step is the secret of this garlic baked lobster, the fried two-thirds of the golden garlic and the original one-third of the silver! garlic paste mix, add oyster sauce half a spoon, sugar 1 spoon, half a spoon of soy sauce and mix well, very authentic secret garlic sauce is finished.

Related knowledge:

Prawns (lobster) nutritional value:

Protein

Prawns contain 20% protein, is one of the high protein content of the food, is fish, eggs, milk a few times to dozens of times.

Amino acids

Prawns are not high in valine, one of the essential amino acids, compared to fish, but are a nutritionally balanced source of protein. In addition, prawns contain glycine, and the higher the level of this amino acid, the sweeter the prawns will taste.

Taurine

Taurine contained in prawns is able to lower blood pressure and cholesterol in the body, so it has some efficacy in the prevention of metabolic syndrome.