Don't worry if the milk is frozen. You can continue to drink after thawing. Protein will cause precipitation and solidification after freezing at low temperature, and the structure of protein will not be affected after thawing, so it is still nutritious, but the nutrition will be relatively less. Fresh milk refers to the milk separated from cows within 24 hours, otherwise it cannot be called "fresh" milk. There are two kinds of liquid milk: normal temperature milk and low temperature fresh milk.
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