Spleen deficiency is a very common symptom, so most people would like to know what the symptoms of spleen deficiency are. The symptoms of spleen deficiency are carefully recommended for you below. I hope it will be helpful to you.
Symptoms of spleen deficiency
Spleen deficiency syndrome refers to diseases caused by spleen weakness. The conditions are relatively complicated and mainly include vomiting, diarrhea, edema, bleeding, amenorrhea, and vaginal discharge. , cold limbs, excessive salivation in children and other clinical manifestations.
1. Deficiency of spleen and stomach
Abdominal distension, poor appetite, severe distension after eating, tired limbs, mental fatigue, lack of energy and laziness, weight loss, or obesity and edema, pale tongue coating.
2. Deficiency of spleen yang
Loose stools, poor appetite, abdominal distension, continuous abdominal pain, preferring warmth and massage, cold body and timidity, lukewarm limbs, dull or swollen face, urination Shortage or excessive leucorrhea that is clear and white in color, and the tongue coating is white and slippery.
3. Qi subsidence
On the basis of the symptoms of spleen deficiency, there are clinical manifestations of qi depression, such as chronic diarrhea, anal prolapse, uterine prolapse, etc.
4. The spleen does not control the blood.
On the basis of the symptoms of spleen deficiency, there are clinical manifestations of chronic bleeding, such as menorrhagia, metrorrhagia, blood in the stool, epistaxis, subcutaneous bleeding, etc. In addition to bleeding, some symptoms of spleen weakness must also be seen. Methods for regulating spleen deficiency
1. Take appropriate medications
In traditional Chinese medicine, there are three main types of spleen and stomach weakness: spleen and stomach qi deficiency, spleen yang deficiency, and stomach yin deficiency.
1. The main symptoms of spleen and stomach qi deficiency are shortness of breath, fatigue, dizziness, bloating, stomach pain, hiccups, less food, fullness after meals, loose stools, and pale complexion. People with spleen and stomach qi deficiency can take Shenling Atractylodes. Powder and Xiangsha Yangwei Pills.
2. Deficiency of spleen yang is mainly manifested in: cold and painful stomach and abdomen. Eating raw, cold and greasy food will cause abdominal pain and diarrhea, and loose stools. For spleen yang deficiency, Fuzi Lizhong Pills can be used.
3. Stomach yin deficiency mainly manifests in inflammation due to deficiency fire, dry mouth, easy hunger, stomach acidity, dull pain and discomfort, sores on the mouth and tongue, etc. For stomach yin deficiency, you can take Shenmei Yangwei Granules.
2. Pay attention to dietary conditioning
A reasonable dietary structure is the foundation of health and the prerequisite for "stomach protection". So how do people with weak spleen and stomach take care of themselves?
1. Basic principles of dietary recuperation. The diet should be regular, with regular and quantitative meals, and no overeating; eat more easily digestible foods, such as porridge, porridge, etc.; eat less irritating and difficult-to-digest foods, such as hot and sour, fried, dry and hard foods. You should also eat as little sticky food as possible, as well as raw and cold food.
2. Common foods that strengthen the spleen and stomach. ① Japonica rice is mild in nature, sweet in taste, and has the function of nourishing the spleen and replenishing qi. "Shijian Materia Medica" records: "Japonica rice can nourish the spleen, benefit the five internal organs, strengthen qi and stop diarrhea, but japonica rice is the first." ②Coix kernel is commonly known as coix kernel rice and six-grain rice. It has the effect of nourishing the spleen and strengthening the stomach. Li Shizhen of Ming Dynasty said that it can strengthen the spleen and stomach. "Compendium of Materia Medica" also has records that it tastes sweet and can enter the spleen and replenish the spleen. ③White lentils are neutral in nature and sweet in taste, and can nourish the weak spleen and stomach. "Compendium of Materia Medica" says: "White lentils are mild in nature, almost neutralizing, and they are also the valley of the spleen." Stops diarrhea and warms the spleen and stomach. ? It is most suitable for people with spleen deficiency who have vomiting, prolonged diarrhea after eating little, children with spleen deficiency and malnutrition, and women with spleen deficiency who have vaginal discharge. ④Jujube is warm in nature and sweet in taste. It has the effect of nourishing the spleen and stomach and replenishing qi and blood. Li Shizhen of the Ming Dynasty said that jujube is the fruit of the spleen, and it is suitable to eat for spleen diseases. ?For people with spleen deficiency, loose stools, weak stomach, little food, and insufficient qi and blood, it is best to take jujube regularly. The cause of spleen deficiency
The spleen belongs to earth among the five elements, and among the yin and yang of the five internal organs, it belongs to the most yin among yin. The spleen governs transportation and transformation, regulates blood, promotes clearness, and transmits the essence of water and grains. It is the source of qi and blood biochemistry. After the human body is born, all organs, tissues and organs rely on the water and grain essence metabolized by the spleen for nourishment, so the spleen is called the "root of acquired nature". It forms the spleen system with the stomach, meat, lips, mouth, etc. The spleen function is weak and the source of biochemistry is insufficient due to spleen deficiency or improper diet, emotional factors, work-rest disorders, spleen damage due to drugs or food, or long-term dampness in patients with chronic kidney disease, which damages the spleen. The spleen plays a very important role in the digestion and absorption of food, so almost all gastrointestinal diseases can occur or be accompanied by spleen deficiency.
1. Spleen deficiency
Mostly due to improper diet, overwork, or prolonged worry, damage to the spleen soil, or insufficient resistance, resulting in a weak body.
2. Spleen Yang Deficiency
It is often caused by the further development of spleen deficiency. It can also be caused by eating disorders, overeating raw and cold foods, or excessive cold and cooling drugs, which damage the spleen yang. , or the kidney yang is insufficient, the Mingmen fire is weak, and the fire does not generate earth.
3. Zhongqi sinks
Zhongqi also refers to temper. When the spleen rises, the essence of water and grains will flow up to the lungs to nourish other organs. If the spleen is deficient and the Qi sinks, symptoms such as chronic diarrhea, anal prolapse, and uterine prolapse may occur.
4. The spleen does not control the blood