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Where is the authentic roast duck training school?
There are two ways to roast Beijing roast duck: oven (hanging oven) and stewing oven. The way to eat roast duck is to cut it into thin slices with a sharp knife, coat it with sweet noodle sauce with baked lotus leaf cake, and then roll it with chives, garlic paste, roast duck slices and so on.

The content of protein in Beijing roast duck is about 16~25%, which is much higher than that of livestock meat. Beijing roast duck contains almost all the amino acids needed by human body, and the contents of two kinds of amino acids with fresh flavor are higher than other meats, so the taste of roast duck is particularly delicious.

The fat content of Beijing roast duck is moderate, about 7.5%, which is lower than that of livestock meat and distributed evenly in the whole body tissue. The content of essential fatty acids is high, mainly unsaturated fatty acids and low-carbon saturated fatty acids, so the melting point is low, about 33~40, which is beneficial to human digestion and absorption.

Beijing roast duck contains a lot of vitamins.100g of edible roast duck contains about10mg of B vitamins and 90 ~ 400g of vitamin E, which are higher than other meats.

Beijing roast duck contains many minerals, such as calcium, phosphorus, iron, potassium, sodium, magnesium, manganese, zinc, copper and iodine.

The sugar content of duck meat itself is low, but in general, roast duck is eaten together with lotus leaf cake and sweet noodle sauce, which are rich in sugar substances, thus making up for this defect in the nutritional value of Beijing roast duck.

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