Oranges contain vitamin C, which can inhibit melanin. Oranges also contain enough water, so eating oranges can not only replenish water to the skin, but also whiten the skin. Oranges are rich in vitamin C, which can inhibit the production of melanin, so eating more VC can whiten the skin.

Will eating oranges often turn yellow? If you eat too many oranges, your skin may turn yellow, but this is not very common.

In fact, carotene is a kind of nutritional element needed by the human body, which is beneficial to the body. However, if a large amount of carotene is ingested in a short time, it will not be easily metabolized, so it will turn yellow.

What are the benefits of eating oranges? VC in whitening and hydrating oranges can whiten the skin, and a lot of water can also hydrate the skin. Orange is a kind of cool and sour fruit, but it also contains a high content of vitamin C. Therefore, eating oranges often at ordinary times can play a cosmetic role, because high vitamin C content can supplement the nutrition that the skin needs.

Acne orange has the function of reducing fire, and has a certain effect on acne caused by excessive internal heat. If acne on the skin is usually caused by excessive internal heat, it can also be treated with oranges, and the effect is very good. Because oranges themselves are a benign fruit, they also have a certain effect on acne caused by excessive internal heat.

The most traditional Chinese medicine for resisting oxidation and delaying aging is anti-oxidation, and oranges have a good anti-oxidation effect. Citrus fruits can resist oxidation, enhance the immune system, inhibit the growth of tumor cells, and turn tumor cells into normal cells.