1, dietary attention
1, diet in the treatment of gastric ulcer process plays an important role. Gastric ulcer patients in the daily diet must ensure that meals on time, eating should not be too fast, to avoid overfilling, too hungry. The symptoms are obvious is to strive to do small meals, pick the stimulation of small and nutritious easy to digest food.
2, food cooking method to steaming, burning boring is appropriate, remember to frying, frying.
3, food selection can favor coarse flour, fiber and vitamin food, because coarse flour contains components that can protect the ulcer surface, and fiber and vitamins can prevent the recurrence of ulcer disease. Meanwhile, spicy, strong tea, coffee, tobacco and alcohol should be avoided to avoid stimulating the gastric mucosa secretion of gastric acid.
2, living attention
Gastric ulcer patients in the ulcer activity period, the symptoms should be appropriate rest, as far as possible to avoid nervousness, worry, frustration and other adverse mental stimulation, to maintain optimism, happy, healthy state of mind, poor sleep quality, can be in the guidance of the doctor to take a short period of time to take sedatives.
3, strictly prohibit smoking
Smoking can lead to the duodenal bulb of the acidity of the rise, easy to lead to the occurrence of ulcers and aggravation of the condition, and after the cure is very easy to trigger the recurrence of ulcers, therefore, the ulcer patients must be strictly prohibited from smoking.
4, often self-massage
Patients can now bilateral leg foot Sanli points with the thumb right light to heavy pressure for 1-2 minutes, and then rub the epigastric point for about 10 minutes, can alleviate the pain caused by gastric ulcer discomfort. Gastric ulcer patients in daily life in the morning and evening to get up and before going to bed according to the above method of massage, the recovery of gastric ulcer also has a certain role in promoting.
5, adhere to the physical exercise
Regular physical exercise can accelerate gastrointestinal blood circulation, regulate gastrointestinal fluid secretion, increase gastrointestinal peristalsis, promote appetite, improve the digestive and absorptive process, improve the body's ability to resist disease, and is conducive to the repair of the ulcer surface. Because of the ulcer patients can be based on the severity of the disease adhere to participate in some appropriate physical exercise, such as qigong, tai chi, walking, jogging and so on.
6, pay attention to the cold warmth
Gastric ulcers suffer from the condition of the external factors are easily affected, so the patient in the stabilization of the disease should pay attention to do not eat cold, and always pay attention to the weather changes, strengthen the cold warmth measures, and increase the clothing, in order to prevent the condition of the aggravation or recurrence.
7, gastric ulcer diet
1, a good diet
Ulcer disease is a chronic disease, so you have to adhere to a good diet. To regular, quantitative meals, not too hungry or too full, because overeating will increase the burden for the aggravation of the disease; and eat too little, the food can not fully synthesize gastric acid, easy to cause spasmodic contraction of the stomach, aggravate the symptoms of epigastric pain.
2, eat less, eat more
Stomach ulcer patients can be based on their own actual situation in the arrangement of the meal time, such as the condition of the more serious people, you can also eat every three hours, that is, every day, eat 5-6 times, each time the amount of food should be less, generally less than seven minutes full to the degree. This can ensure the supply of nutrients, but also reduce the burden on the stomach, so that the stomach often have food and stomach acid neutralization, reduce the stimulation of gastric acid on the ulcer lesions.
3, reasonable choice of food
Stomach ulcer patients choose food is also very important, the diet should be refined food and coarse food suitable with the good, on the one hand, choose nutrient-rich, containing less dregs, easy to digest refined food, such as pasta, milk, soya bean milk, congee, egg custard, etc.; on the one hand, with a moderate amount of coarse food, with rough cereal, such as fiber-containing food, the process of eating to be Do fully chew, this can enhance the gastrointestinal peristalsis function, to maintain smooth stool, but also due to the interests of the ulcer surface repair.
4, fasting stimulating food
such as coffee, tea, alcohol, and partial to acid, partial to alkaline food and spicy food, such as chili, pepper, ginger and so on. For salt, soy sauce, spices, etc. should also be moderate.
5, reasonable cooking
To the ulcer disease food production is, should not use or less use oil frying, frying method, so as not to increase the burden on the stomach. Do not eat too cold, too hard, too hot food, these foods are not easy to digest, absorption, on the contrary, it will promote excessive hygiene secretion, can directly damage the ulcer lesions.
6, vitamins, minerals intake to be sufficient
Vitamins, minerals can improve protein absorption, as the mucous membrane regeneration and the main components of the blood, is a necessary nutrient. Accompanied by bleeding ulcers are susceptible to assessment, but taking iron will increase gastric juice secretion, should generally be avoided. Rich oh one should be supplemented with iron through diet, and actively consume animal liver, fish and dark-colored vegetables that contain more iron.
7, gastric ulcer should eat vegetable oil
Gastric ulcer patients intake of fat to vegetable oil, because the duodenum can use vegetable oil linoleic acid into prostaglandins, which is beneficial to maintain the normal level of prostaglandins in the blood and to prevent the proportion of its different components of the imbalance, which reduces the incidence of gastric ulcers and to promote gastric ulcers patients recovery, are very favorable.
8, whether you need to fast
Not need to fast
Stomach ulcer patients need to fast according to the condition, can not be generalized. Generally speaking, the bleeding caused by gastric ulcers is directly related to stomach acid. Diet can neutralize stomach acid, easily maintain water-electrolyte balance, ensure nutrition, and food can also reduce nausea and vomiting. So in a sense, diet is also a kind of auxiliary treatment. Therefore, those with milder conditions do not need to fast.
For gastric ulcer condition is mild, gastric ulcer combined with bleeding, bleeding is still not much people diet type should be fluids or semi-liquid food, and pay attention to should not be too hot, such as milk, soybean milk, porridge, thin noodles, egg custard and other food is good.
9, the need for fasting
For gastric ulcers combined with a large amount of bleeding, pyloric obstruction, frequent vomiting and hemorrhagic shock patients should be fasting, and pay attention to the treatment of blood volume, calorie and electrolyte supplementation at the same time. After the shock is corrected, the obstruction and other symptoms are relieved, and there is no active heavy bleeding, a liquid diet can be given in moderation, and then gradually transitioned to semi-liquid and soft food.