1, Pay attention to balance: China people think that the diet should have balanced nutrition, including protein, carbohydrates, fat, vitamins and minerals.

2. Pay attention to color, fragrance and taste. China people advocate the aesthetic feeling of color matching, and pay attention to the color of food while pursuing delicacy, so as to increase appetite.

3. Pay attention to socializing: The food on the dining table in China is often a place where family and friends get together, where people exchange ideas and share happiness, and the sense of closeness is multiplied.

4. Pay attention to seasonality. China people choose different ingredients according to the changes of the four seasons and cook them into different dishes to meet the needs of the human body in different seasons.

5. Pay attention to cultural inheritance. China food culture not only meets people's physiological needs, but also represents China's ancient and huge cultural heritage.