Apple and carrot juice refers to a mixture of juice made by cutting apples and carrots into small pieces and putting them into a juicer or soy milk maker at the same time. Carrots can provide rich vitamin A, and vitamin C in apples is a cardiovascular protector, gums and minerals can reduce cholesterol, the unique aroma can relieve stress caused by the bad mood, and refreshing the brain. Apples can remove spots, so that the skin moist and elastic. Apple carrot juice is not only sweet and savory flavor, but also rich in carotene, citric acid, malic acid, calcium, iron, pectin and other nutrients, especially the body fatigue easily, more should drink often.

Carrots are rich in carotene, protein, fat, vitamin C, carbohydrates, vitamin B, calcium, phosphorus and other trace elements, which are beneficial to maintain the body's health needs. Carrots are rich in carotene, which can be converted into vitamin A, which can enhance the body's immunity, but also has the role of liver tonic and bright eyes, with the protection of eyesight and the treatment of night blindness. Carotene also contains hypoglycemic substances, have the effect of lowering sugar, but also increase coronary blood flow, reduce blood lipids, promote the synthesis of adrenaline, have a lowering of blood pressure, cardiac effects. Carrots also have plant fiber, can promote intestinal peristalsis, have the role of preventing and treating constipation