Mackerel is a freshwater fish, less fishy, delicious flavor, high protein content, low fat content, is a more common ingredient in our daily life

Mackerel practice is also a variety of ways, I usually like to do mackerel, I like to do braised mackerel section, mackerel in eggplant sauce, pan-fried mackerel, and so on, they are very tasty to do it is not too difficult, it's very simple and easy to learn, we try to do it! It's easy to learn, so try your hand at it a few times and you'll be able to master it

Here's how to do it, and I hope it will help you!

Braised mackerel section

Scallion cut scallions, garlic and ginger minced, mackerel cut off the head and tail, the fish viscera out, cleaned and cut section

Pour some oil in the pot, the oil is hot, into the mackerel section, it will be pan-fried to both sides of the color, put on the green onion, ginger and garlic, pour on the braised soy sauce and wine, and a little vinegar, put a little bit of salt and thirteen spices, as well as pepper, and then a pinch of sugar, and then a small handful of sugar, and then a little bit of pepper. then a pinch of sugar, pour in hot water, open the soup on high heat to boil, turn into a medium heat stew, the fish stew cooked, open the fire juice, the soup collected almost after the fire out, sprinkled with some green onions can

Tomato juice mackerel

Scallion cut scallions, garlic slices, ginger shredded, tomatoes cut into pieces, mackerel deal with cleaned and spare

Pot pour on some oil, the oil is hot, put the mackerel, the fish fried until brown, then put the onion, ginger, garlic and anise and a little pepper grains, stir fry flavor, and then into the tomato pieces, the tomato pieces fried soft, fried soup, and then pour on the tomato sauce, will be stir-fried, then into the mackerel, pour in warm water, boil over high heat, pour in wine and a little soy sauce, put salt and thirteen spices and sugar

Cover the pot, turn into a small fire simmering, simmering until the fish is flavored, put some monosodium glutamate, high heat sauce, soup can be removed from the pot

Steamed mackerel

Mackerel processed and cut into thick segments, and then put the fish into a pot, pour cooking wine and soy sauce and oyster sauce and a little garlic sauce, add salt and pepper, and then coated with a hand to marinade for an hour or two

Pour some oil in a pan, heat the oil, put in the marinated mackerel, fry it, fry until the color of both sides of the golden brown can be out of the pan on the plate

Tasty and simple pan-fried mackerel is ready.