Introduction; fresh milk contains protein content is relatively high, and these proteins can not be easily absorbed by the body, so it will be easy to fire phenomenon. So usually, if you give your baby fresh milk, it is best to give your child enough water in time. This can dilute those high concentrations of protein, not easy to lead to fire.

a, drink fresh milk precautions

give the child drink yogurt drink fresh milk to avoid drinking too much at once, if you drink too much, it may cause fire, resulting in mouth ulcers and so on, fresh milk inside the calcium and protein is very rich, easy to be absorbed by the body, but also able to replenish the body of the nutrients needed. Give the child to use to drink fresh milk, but also to do meat and vegetables with nutritional comprehensiveness, often do some aerobic exercise, increase their physical fitness. It is recommended to use milk every day, usually around 500 milliliters.

Second, the child can often drink fresh milk

Children if there is no contraindication to drink milk, milk milk quality can be guaranteed, is after a reasonable sterilization, can be a long-term drink, mainly according to the child's physical condition. The amount of each time should not be too much. The proportion should also be reasonable, suitable for human absorption is the best, if the child is allergic to. Cream allergy, then it is not recommended to give the child to drink ordinary fresh milk, to drink formula. Usually give the child more fresh fresh vegetables and fruits.

three, drink fresh milk benefits

drinking fresh milk on the human body is a lot of benefits, fresh milk contains magnesium can make the heart fatigue-resistant all, so the zinc contained in the human body can help promote the healing of wounds contained in the calcium, can promote the development of bones, maintain the health of bones. Fresh milk also contains vitamin A, iron, copper and other ingredients, can also help the human body beauty. Vitamin B can improve the smooth protection of the eyes. And can also help the body to improve immunity and resistance to disease, very beneficial to human health.