Cranberries belong to the fruit
Cranberries belong to the fruit, it is also known as cranberries, cranberries, cranberries, cranberries, cranberries, etc., is a rhododendron family plants, the skin and flesh are bright red, cranberries can be eaten as a fruit, the flavor of the sweet and sour, refreshing and refreshing, but also can be used to make juice, jam and so on.
Cranberries are neither cool nor hot, neutral, with antibacterial health effects, with the role of preventing bacterial infections, with urethritis, cystitis, chronic pyelonephritis can be consumed regularly.
The efficacy and role of cranberries
1, the protection of gastrointestinal
Cranberries can protect the gastrointestinal, which contains substances that can avoid bacterial adherence in the stomach lining, which can reduce the occurrence of gastric ulcers and even gastric cancer, and to promote the digestion of the gastrointestinal, alleviate constipation, the cranberries will be dried in water and drink, you can have a very good role in prevention.
2, protect oral health
Cranberries can also protect oral health, this is because it has anti-adhesion effect, regular gargling with cranberry extract can reduce the germs around the teeth and gums, reduce the bacterial content of saliva, thus reducing the occurrence of periodontitis.
Cranberry varieties and origin
The variety group of cranberries has three categories: Chinese cranberries - Toothgarda, small-fruited cranberries (i.e., northern cranberries, sour-fruited cranberries), American cranberries (i.e., large-fruited cranberries), cranberries like a cool environment, more growth of the northern hemisphere, within China, the Fufuyuan city in Heilongjiang Province, is the main production area of the cranberries.
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