When you think of papaya, you will think of a delicious food that women often eat, "stewed China Rana with papaya". Any gentleman invites a lady to dinner, as if this dish is necessary, because papaya is a very good fruit for women, and China Rana is also a beauty sacred product. Therefore, the papaya stew of China Rana chensinensis has the beauty effect. In fact, papaya has many functions, but little is known. Today, I will list the functions of papaya here.

Papaya is known as the "fruit of all benefits", which is warm and sour, calming the liver and stomach, relaxing muscles and activating collaterals and lowering blood pressure. Papaya fruit is rich in 17 kinds of amino acids, calcium, iron, papain, papaya and so on. Moreover, the content of vitamin C in papaya is very high, which can be as high as 48 times that of apple. Papaya can remove toxins such as peroxides in the body, purify blood, and prevent and treat liver dysfunction, hyperlipidemia and hypertension.

Papaya contains papain, which has anti-tumor effect, can prevent the synthesis of nitrosamine, a carcinogen in human body, and has strong anti-cancer activity on lymphocytic leukemia cells. Enzymes in papaya can also help decompose meat, reduce the workload of gastrointestinal tract, help digestion, prevent constipation and prevent cancer of digestive system. In addition, papaya has the following functions:

1, Jianpi Xiaoshi: Papaya contains a special protease called papain, which can decompose fat into fatty acids; Moreover, modern medicine has found that papaya contains an enzyme, which can digest protein, which is beneficial to human digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion.

2. Anti-epidemic and anti-insect: Carica papaya L. and papain have anti-tuberculosis effects and anti-tapeworm, roundworm, trichuris, amoeba and other parasites, so they can be used for insecticidal and anti-tuberculosis.

3. Breast enhancement and anti-cancer: There is an ingredient in papaya called chymosin, which has the function of breast enhancement. Papaya has anti-lymphocytic leukemia effect, and can be used for breast enhancement and treatment of lymphocytic leukemia.

4, supplement nutrition, improve disease resistance: papaya has a very balanced nutritional composition, not only contains a lot of water, carbohydrates, protein, fat, but also contains a variety of vitamins and a variety of essential amino acids, which can effectively supplement human nutrition and enhance human resistance and immunity.

5. Anti-spasm: Papaya contained in papaya pulp has spasmolytic and analgesic effects, and has obvious therapeutic effect on gastrocnemius spasm.

6, the role of breast enhancement: because papaya is also a yellow fruit, therefore, it is rich in vitamin A, and papaya also has the role of breast enhancement, the combination of the two can achieve the effect of breast enhancement. Female friends can eat more papaya.

Little papaya has so many functions that it is worthy of being a "panacea". Of course, papaya is still rare in the north, but it can only be seen in the market with convenient transportation in the north and south in recent years, and even women in the south can enjoy the benefits brought by papaya. Eat more papaya for beauty and health.