Pumpkin can't eat pumpkin and mutton with six kinds of food: both of these foods are hot, and eating them together may lead to abdominal distension, constipation and other diseases. People suffering from infectious diseases and fever symptoms should not eat it to prevent the disease from getting worse.
Pumpkin and hairtail: Hairtail is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D, etc. It has the functions of tonifying deficiency, nourishing liver and promoting milk production, but eating with pumpkin will be harmful to health.
Pumpkin and crab: Pumpkin and crab eat together without toxic side effects. The main reason why eating together is not recommended is that pumpkin is rich in "cobalt", which has a good effect on lowering blood pressure. This is not suitable for hypertensive patients with crabs to eat more, and there are unreasonable ingredients in food collocation, but it will not affect their health, but only offset the dietotherapy effect.
Pumpkin and sweet potato: both are easily stagnant foods. If they are not cooked, they will cause abdominal distension. If they are eaten together, they will lead to flatulence, abdominal pain, acid water spitting and so on.
Pumpkin and spinach: Pumpkin is rich in vitamin C decomposing enzymes, which will destroy vitamin C in spinach and reduce its nutritional value.
Pumpkin and vinegar: acetic acid will destroy the nutritional elements in pumpkin and reduce its nutritional value.
How to eat pumpkin nutrition mung bean pumpkin soup: it can clear away heat and relieve summer heat, induce diuresis and relieve stranguria, and is suitable for red urine, palpitation and chest tightness. It is an ideal drink for diabetics.
Pumpkin porridge: it can tonify the middle energizer, detoxify and kill insects, and is suitable for spleen and stomach weakness, malnutrition, lung abscess, fire and water burns, lower limb ulcers and so on.
Pumpkin cake: it can reduce blood fat and sugar, and is suitable for dietotherapy for people with dyslipidemia and diabetes.
Yam with pumpkin: an excellent combination for lowering blood sugar. Yam contains soluble fiber, which can delay the emptying of food in the stomach, control the increase of blood sugar after meals, help digestion and lower blood sugar, and is used for diarrhea due to spleen deficiency and frequent urination in diabetes. Pumpkin contains trace elements such as cobalt, zinc, copper and pectin, which can promote the normal secretion of human insulin.
How do you usually like to eat pumpkins?