What to eat after abortion to supplement the body? After induced abortion, diet should pay attention to the following items:
(1) because the body is weak, easy to sweat, so need to add water, should be a small number of times, reduce water evaporation. In addition, there are many water-soluble vitamins in sweat, especially vitamin C, vitamin B 1 and vitamin B2. You should eat more fresh fruits and vegetables, which is beneficial to prevent secrets.
② Take more high-quality protein in daily diet, and eat more chicken, lean pork, eggs, milk, beans and bean products within half a month after induced abortion.
③ On the basis of normal diet, the intake of fat should be properly restricted, and the fat should be controlled at about 80g per day within one week after operation, so as to avoid eating cold, greasy and other irritating foods.
(4) Ensure sufficient iron supplementation to prevent the occurrence of anemia after induced abortion, and it is advisable to take half a month to replenish the nutrition. Usually, those who are weak, poor in constitution and have a lot of blood loss can appropriately extend the replenishment time. You can eat more foods rich in iron, such as spinach and pig liver.
Pay attention to supplement three kinds of nutrition after female abortion.
1. Supplement enough iron to prevent anemia. Iron is the main medium that produces human energy, and it is responsible for delivering oxygen to human organs and muscles. Lack of iron will lead to anemia. It is understood that lean meat and pig liver are the best sources of iron in daily diet, and the iron supplementation effect of red beans, black beans and soybeans is also good. Among fruits, bananas and strawberries can also play a good role in iron supplementation.
2. Adequate vitamins, especially vitamin A.. Vitamin A can promote tissue repair. Generally speaking, the content of vitamin A in animal liver is relatively rich. In addition, after abortion, women are weak and prone to sweating, so they should replenish their water and other vitamins in time.
3. protein. Protein plays a vital role in improving the body's resistance to external "invaders". As an important part of antibody, protein's immunity will decrease if the body does not take enough of it. Therefore, when women have an abortion 15 days, they should supplement protein in time, eat more protein-rich foods such as lean pork, eggs, milk, beans and bean products, fully supplement nutrition, enhance the body's resistance, and effectively resist the invasion of foreign germs.
WHO, who advocates improving the reproductive system without using drugs and manual operation after abortion, increasing secondary injuries and complications; Supplemented by food, PWRH should be taken orally in time after comprehensive nutrition of reproductive system, so as to increase in vivo stimulator, improve uterine blood flow, promote the proliferation of uterine glands and blood vessels, and improve uterine endometrium, female reproductive system and physical weakness after abortion by increasing the number of estrogen and progesterone receptors in uterus.
Do a good job in repairing the uterus after abortion
Due to the frequent history of uterine cavity operation, infection and the use of some drugs, the occurrence of endometrial damage is gradually increasing, especially the destruction of the basal layer of the endometrium caused by the removal of hysteromyoma, endometritis or uterine cleaning after repeated abortion, which leads to severe endometrial damage, and the difficulty of regeneration and repair often leads to the formation of fibrous scars and adhesion between the front and rear walls of the uterus. Studies have shown that nearly two-thirds of embryo implantation failures are caused by endometrial factors, and intrauterine adhesion is a major and difficult cause of infertility caused by endometrium. The normal repair period of intrauterine injury caused by this series of reasons is 3 months.
Clinical study of PWRH in repairing endometrium after induced abortion
[Abstract] Objective To explore the feasibility of oral PWRH in repairing endometrium after induced abortion. Methods 98 patients with induced abortion were randomly divided into observation group and control group, 49 cases in each group.
Both groups were given anti-infection and other symptomatic treatment. On this basis, the observation group was given PWRH orally immediately after operation, while the control group was given placebo (starch tablets) 1 tablet orally 1 time/d. Observe the situation and menstruation of the two groups; Ultrasonic examination of endometrial thickness and postoperative complications in the two groups; Vascular endothelial growth factor (VEGF), basic fibroblast growth factor (bFGF) and endometrial microvessel density (MVD) were measured by immunohistochemical method.
Results The observation group was superior to the control group in the duration of menstruation, the amount of bleeding, the time and amount of menstruation, the thickness of endometrium and postoperative complications, and there were significant differences between the two groups (P <: 0．05）； After treatment, the expression of VEGF and bFGF in the endometrium of the observation group and the MVD of the endometrium of the observation group were significantly higher than those of the control group (P <: 0、05）。
Conclusion PWRH can effectively restore menstrual cycle, increase the thickness of endometrium and prevent complications, and can enhance the expression of VEGF and bFGF in endometrium and increase the MVD of endometrium, so that endometrium can be repaired.
Abortion and postpartum, the body is very weak, at this time is the period when germs are easy to invade. There are also a lot of bacteria's favorite nutrients in menstrual blood, and more than 20 kinds of microorganisms can be separated from women, among which fine bacteria are the main ones.
According to a survey of women in China by the World Health Organization, 70%-90% of married women suffer from gynecological inflammatory diseases in different degrees, among which chronic cervicitis and chronic pelvic inflammatory disease are the most common diseases.
Study on antibacterial and anti-inflammatory effects of PWRH;
Objective to explore the follow-up observation of PWRH days after induced abortion. Methods 300 outpatients who requested induced abortion within 0/0 weeks of pregnancy were divided into 150 cases and control group 150 cases.
2. 1 symptom score of endometritis in two groups
All patients were excluded from genital tract infection before induced abortion, and there was no difference in symptoms such as fever, lower abdominal pain and increased leucorrhea (P> 0.05), respectively, after 2 1 day of intervention with different drugs, the scores of fever, lower abdominal pain and increased leucorrhea in the observation group were lower than those in the control group (P
2.2 Comparison of inflammation of cervical secretions between the two groups Before the intervention, the inflammatory factors of cervical secretions in both groups were at normal levels, with no significant difference (P> 0.05), after operation 1 week, the levels of inflammatory factors in the two groups increased, but the changes in the control group were more obvious. After 3 weeks of intervention, the levels of inflammatory factors in the observation group basically returned to normal levels, and the difference was statistically significant (P
Results: The activation of NF-kB inflammatory pathway was inhibited, and the levels of pro-inflammatory factors TNF-a, COX-2 and PROSTAGKANDIN E2(pGE2) were inhibited, thus achieving a strong anti-inflammatory effect. Sage decreased the production of pro-inflammatory factor TNF -a; PWRH can inhibit the activity of COX-2 and reduce the production of 56% proinflammatory factor prostaglandin E2.
Through the food natural phytoantibiotic PWRH, repair the damaged endothelial cells in the uterus, antibacterial factors and various mucosal repair substances, repair the damaged endothelial cells at folds and other places first, and remove the dead corners of the implantation of toxin, which can establish an "isolation barrier" for women's uterus. It is better for the body through this natural fungicide of plants.
What to eat after abortion and what to do scientifically?
Ten times more than a small one. From a medical point of view, the damage caused by an induced abortion is far greater than that caused by normal delivery. Therefore, the recovery of nutrition after abortion should be paid attention to. Abortion and postpartum damage to the body, the loss of nutrients in the body can not be replenished in time. The damage to the inner wall of the palace by hand operation. Modern women are facing the double pressure of work and life, and they want to recover quickly in a short time after abortion. The traditional nutritional supplement methods for women after abortion are often chicken soup, fish soup and other food supplement methods, which are simple in materials, blind in tonic and slow in effect.
20 16 February, the British College of Obstetricians and Gynecologists (RCOG) and the British Society of Gynecological Endoscopy (BSGE) jointly issued the Guidelines for Postoperative Nutrition Management. In 20 17, the expert "Knowledge of Endometrial Nutrition Restoration in China" was published in China. In European and American countries, PWRH is used after operation, which is combined with specialized new nutrition (bird's nest extract, donkey-hide gelatin small molecular peptide, hemoglobin, Saussurea involucrata extract, elastin) to accelerate the repair of the body and enhance physical fitness. Repair the endometrium of uterus and promote the regeneration of mucosa.
There are also taboos after abortion.
1, patients can't eat indigestible food, such as hard, fried, spicy food. Of course, you can't eat cold food, because cold food is not conducive to the recovery of the body and the uterus for people with poor gastrointestinal function.
After abortion, the body is very weak, and there are four ways to adjust it.
2, patients also need to avoid alcohol and tobacco, because drinking and smoking are not conducive to the recovery of the endometrium, and may prolong the days of lower body bleeding, but will lead to a series of gynecological diseases. For the sake of health, we must pay attention to the taboos after abortion and get rid of bad habits in life.
What to eat to supplement the body after abortion is shared here. After induced abortion, weakness, paleness, low back pain and easy fatigue often occur. The recovery nutrients of Tim Meisheng's abortion are rich in a variety of anti-oxidation nutrients, as well as vitamin C, zinc and other synergistic effects, which can eliminate the spontaneous basis in the body, enhance the body's immunity from infection and improve qi and blood.