Making seasonings: 2 tablespoons of BBQ, 1 tablespoon of black pepper juice, 1 tablespoon of breast milk, a few grains of rock sugar, homemade mixture of black bean sauce 1 tablespoon of material
1, will be cleaned and cut into pieces of beef brisket, boiled out of the froth in the water, fished out of the clean and standby; bamboo, mushrooms in cold water and soaked and standby; carrot peeling cut spare;
2, pot oil heating, under the ginger, garlic grains burst incense, under the brisket stir-fry, to the meat surface slightly browned contraction, spray red wine, under the production of seasoning, stir-fry evenly, pour into the broth, high heat boil to low heat, covered with a lid and simmer;
3, about 1 and a half minutes, add bamboo, carrots, mushrooms, stir-fry evenly, continue to cover the simmer for 30 minutes;
4, 30 minutes later uncovering the pot;
4, about 1 and a half minutes, add bamboo, carrots, mushrooms, stir-fry evenly, continue to cover and simmer for 30 minutes;
4, 30 minutes later uncovering the pot;
4, 30 minutes later uncovered the pot, turn the heat to collect the soup, start the pot to plate.
The bean curd is a very high nutritional value of soy products, in addition to protein, fat, vitamin E substances, but also can be a good supplement for energy, we often consume bean curd is very good to prevent vascular sclerosis, for the protection of the heart and the prevention of cardiovascular disease is a good help, but also can be a very good supplement for calcium, can be very good to promote the growth and development of the bones, preventing The first thing you need to do is to get rid of any of the problems you may have. Beef brisket is a good supplement for niacin, vitamin B1 and riboflavin.