and

Kelp

Stewed soup:

Duck is a waterfowl, sex

cold

, from the traditional Chinese medicine "hot cold" principle of treatment, it is more suitable for the body has heat,

fire

the People eat, such as low fever, weakness, dry stools and

edema

,

high blood pressure

and other patients. Kelp is cold and salty, can soften and dissolve phlegm,

liquid

discharge heat, the "Medical Compendium" recorded that it can "tonify the heart, water, clear heat and soften". It can be used in duck

meat soup

, which is moist and delicious, clearing heat and nourishing Yin.

Can be

summer heat

when the tonic with, but also

high blood pressure patients

food nutrition soup.

How to make duck kelp soup:

1. Prepare

dried kelp

and duck meat.

2. Dry kelp soaking.

3.

Inside the casserole

, heat the water and add the duck meat and simmer for 30 minutes.

4. Add the soaked kelp and simmer for another 40 minutes.

5. Finally add

seasoning

seasoning can be out of the pot to enjoy.