Diet and patients with hyperglycemia should be strictly controlled. Most low-sugar foods, such as wheat, naked oats, beans and other coarse grains, should be determined according to the blood sugar level. Rice can't be cooked for long. Patients injected with insulin should eat in time to avoid hypoglycemia. Dietary fiber helps to inhibit the increase of blood sugar and cholesterol after meals. The optimum daily intake of dietary fiber is 25-30g. Dietary fiber mainly comes from coarse grains, coarse grains and vegetables.
Vegetarianism may lower the blood pressure of friends with high blood pressure and sugar. The diet of high blood sugar friends should be light, high in vitamins, high in cellulose, high in calcium, low in fat and low in cholesterol. The total fat is less than 30% of the total calories, and protein accounts for 15% of the total calories. Eggplant contains a lot of vitamins. These nutrients can help dilate blood vessels and of course reduce the possibility of blood vessel blockage. They can also promote blood circulation and play an important role in lowering cholesterol and preventing arteriosclerosis. It is best to choose the method of cooking eggplant in life.
The daily cholesterol intake should not exceed 300 mg. If you have coronary heart disease or other atherosclerosis, your daily cholesterol intake should be reduced to 200 mg. Animal viscera, animal fat, eggs (mainly egg yolks) and marine foods, such as squid, scallops, squid and crabs, all contain a lot of cholesterol. Patients with hyperlipidemia should pay attention to five ethical dietary principles: low calorie, low cholesterol, high fiber diet, low calorie and control the amount of food to achieve and maintain the ideal weight.