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Can pregnant women eat Quanzhou beef soup?
Of course you can eat.

material

Beef, tomatoes, potatoes, onions,

Accessories: butter, cooking wine, scallion, ginger slices, fragrant leaves, tomato sauce, salt and chicken essence.

working methods

1. Wash the beef and soak it in clear water for 15 minutes to remove blood;

2. Cut the beef into small pieces;

3. Put the beef pieces in cold water and add a little cooking wine to remove the fishy smell;

4. Boil for 1~2 minutes after boiling to remove the residual blood in beef fiber;

5. After the pot is hot, melt the butter with a small fire;

6. Heat the oil and add the onion.

7. Add the potato pieces of the hob and stir fry together;

8. Stir-fry the potato noodles and add the onion and ginger slices.

9. Add peeled tomatoes after frying (please click here for how to peel tomatoes quickly).

10, stir-frying tomatoes into thick tomato juice and adding tomato sauce;

1 1, stir well, add fragrant leaves, pour hot water and add beef pieces;

12. After boiling, transfer to a casserole and simmer for 2 hours. Add salt and chicken essence when taking out.