1. Boil seaweed moss for 5 minutes.

2. How to make seaweed moss: Wash the seaweed moss and set aside, or you can cut it off. Pour the oil into the vegetable greens and stir-fry. Add some water, let the vegetable moss cook, and add a little sugar, because the vegetable moss will be a bit bitter. A plate of nutritious and healthy vegetable greens is ready. Warm reminder: The names of seaweed moss are different in different places. In Hubei, it is called "red cabbage moss", in Sichuan it is called "rape moss" or "red rape moss", and in other places it is called "rutabaga moss". It has the functions of improving immunity, fighting free radicals, preventing aging, and inhibiting cancer.