Prepared ingredients: 500 grams of mung beans.

Steps and methods:

1, first of all, choose some of the particles full of mung beans poured into a bowl, and then with just boiled boiling water hot, pouring side with chopsticks to stir, stirring to the boiling water is not hot until the water soaked the mung beans for a night, so that by the next morning mung beans on the outer skin has been broken, began to send a small shoots. (You must remember, here is the use of freshly boiled water, after pouring boiling water with chopsticks to stir until it is not hot.)

2, prepare a steamer, in the steamer into the steamer drawer, and then in the steamer drawer spread a thin layer of wet gauze or steamer cloth, and then soaked mung beans in advance out of the first rinse with water, a little control of the water and then the mung beans flat in the wet gauze, and then in the surface of the mung beans covered with a layer of wet towels or wet gauze can be.

3, in the bottom of the steamer pour some water, the pot of water do not need to pour too much, so as not to easily grow mold. Then put the mung beans loaded steam drawer into the steamer and then cover the lid, and finally outside the lid on a black plastic bag, the whole steamer are wrapped, which can play a role in avoiding light, but also to speed up the growth of bean sprouts. Then put it into a warm and ventilated place, so that the bean sprouts are rinsed once a day, and then watered a little bit, if not affected by the temperature, about 3 to 5 days can be eaten. (With this method can also send soybean sprouts oh.)

4, and so on 5 days after the bean sprouts on the development of good. The following picture is already hair system 5 days of bean sprouts, root and root are crisp, and white and fat, not worse than the outside sales. In fact, you want to eat bean sprouts do not have to buy, you can send at home. Today with my friends to share this step is particularly simple and detailed, take a look at it will be, their own hair bean sprouts is not only delicious, the main is safe and healthy, eat more assured. Like friends are at home to try it, learn everyone at home can do, bean sprouts nutritious and delicious, we should often eat Oh.