Hot water. If the shrimp is large, it takes about 5 minutes, if the head is small, usually 2-3 minutes. Hot water in the pot when the shrimp exterior quickly become cooked, protect the vitamins inside the shrimp, at the same time at this time to be able to kill the enzyme inside the shrimp, if the cold water in the pot, when the enzyme reaches a little bit of conditioned temperature, will decompose some of the nutrients.

Shrimp is one of our more common ingredients, shrimp meat in the nutrient content is relatively high, tender meat, easy to digest and absorb, especially for the elderly and children to eat, but also for the treatment of many diseases also has an auxiliary effect. Malnutrition, insufficient blood, physical weakness of the crowd are very suitable. Shrimp is not only good-looking, but also rich in nutrients. Shrimp contains high-quality protein and our body needs a variety of trace elements, often eat shrimp can play a very good health care effect, shrimp has a kidney and improve the body's immunity and other effects, so it is well liked by people.