1, shouwu shengdi tea: practice: he shouwu 10 grams, shengdi 7 grams. Will He Shouwu and raw ground into the cup, add 500c.c. of hot water brewing, to be warm and cool to drink. Efficacy: Polygonum multiflorum is bitter, sweet and astringent, slightly warm in nature, belonging to the liver, kidney, heart and lung meridians, and can nourish blood, liver and kidney; Radix et Rhizoma Dioscoreae is cool in nature and sweet in flavor, entering the heart, liver and kidney meridians, and can help to strengthen the heart and nourish the kidneys. The He Shou Wu and Sheng Di brewed into a tea to drink, helps to replenish the body's insufficient kidney qi, so that the circulation of qi and blood is good.

2, wolfberry Poria tea: practice: wolfberry, Poria each 5 to 10 grams, 6 grams of black tea. Wolfberry and Poria *** research for fine powder, each time to take 5 to 10 grams, plus 6 grams of black tea, with boiling water for 10 minutes, 2 times a day, drink tea. Efficacy: wolfberry sweet and flat can replenish the kidney and benefit the essence, poria sweet and light can strengthen the spleen and diuretic, black tea can be diuretic and refreshing, it is the ideal drink for the treatment of urinary disorders.

3, Pueraria Mirifica tea: practice: Pueraria Mirifica 15g, green tea 3g. first Pueraria Mirifica broken and green tea together into a teacup, boiling water to take. Efficacy: This party has the effect of warming the kidneys and stopping spermatorrhea, used in the lower focal point of the kidneys due to insufficient spermatorrhea, impotence, low libido, insomnia and other diseases.

4, cinnamon red dates tea: practice: cinnamon 12 grams, 15 grams of dates. The cinnamon and red dates together into a cup, add 500c.c. of hot water brewing, let cool and drink. Effect: Gui Yuan has the function of tonifying the heart and spleen, benefiting qi and blood, while red dates can nourish blood and calm the mind. Drinking cinnamon and red dates in tea can nourish qi and blood, and when qi and blood are abundant, the amount of hair will be more, and the hair color will be darker and shiny.