The practice of glutinous rice salted egg:

1, with the appropriate amount of water to wash the glutinous rice twice, and then injected into the water to soak the glutinous rice for 1 hour.

2, the sausage, dried mushrooms cut into corn kernels the size of the general standby, shrimp, shellfish washed with the right amount of water to soak standby.

3, raw salted duck eggs knocked a small mouth to drain the egg white, leaving only the yolk, be careful not to knock too big mouth.

4, after soaking the glutinous rice for 1 hour, mix all the ingredients well, it is best to soak shrimp, scallops of the water is also poured into it, the flavor is particularly fresh! Into the appropriate amount of soy sauce, salt and mix well.

5, with a small spoon to mix well the glutinous rice meat grains added to the eggshell, almost flat on the line, too full, then steamed will overflow, in the glutinous rice from a spoonful of juice is also poured into the eggshell, the water is sufficiently easy to steam!

6, into the pot steamed under water for about 40 minutes, steamed can be beautiful to eat it, eat can not finish can be put in the refrigerator, the next time you eat water heating on the line!

Nutrition

1. Duck eggs contain protein, phospholipids, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients;

2. Duck eggs in the content of protein and the same as the egg, there is a strong role in the body;

3.

The total amount of duck eggs in a variety of minerals over the egg A lot, especially the body in urgent need of iron and calcium in salted duck eggs is rich, good for bone development, and can prevent anemia;

4. Duck eggs contain more vitamin B2, is to supplement the B vitamins of one of the ideal food.